Sausage-and-Rice Timbale

Health score
15%
Sausage-and-Rice Timbale
90 min.
6
713kcal

Suggestions

Ingredients

  • 2.5 cups arborio rice 
  • tablespoons breadcrumbs 
  • large eggs 
  • 0.5 cup basil leaves fresh
  • cloves garlic minced
  • servings kosher salt 
  • cups chicken broth low-sodium
  • medium onion chopped
  • ounces pecorino romano cheese grated
  • 0.8 pound pork sausage italian preferably luganega
  • ounces deli- provolone cheese 
  • 0.3 cup tomato paste 
  • tablespoons butter unsalted

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • knife
  • pot
  • wooden spoon
  • spatula
  • springform pan
  • colander

Directions

  1. Bring a large pot of salted water to a boil.
  2. Add the rice, reduce the heat and simmer, stirring once or twice, until the rice is tender, 12 to 15 minutes.
  3. Drain, shaking the colander to remove any excess water.
  4. Spread the rice on a rimmed baking sheet and let cool.
  5. Preheat the oven to 450 degrees F and place a baking sheet on the middle rack. Melt 2 tablespoons butter in a large skillet over medium-high heat.
  6. Add the onion and cook until soft, about 8 minutes.
  7. Add the sausage and cook, breaking it up with a wooden spoon, until browned, about 6 minutes. Tear the basil and add to the skillet along with the garlic and tomato paste. Increase the heat to high and cook, stirring, until the tomato paste browns, about 4 minutes. Stir in the chicken broth, scraping up any browned bits from the bottom of the skillet. Cook, stirring occasionally, until thickened, 15 to 20 minutes.
  8. Meanwhile, grease the bottom and sides of an 8-inch springform pan with the remaining 1 tablespoon butter. Coat the pan with the breadcrumbs, tapping to remove any excess.
  9. Put the eggs and all but 3 tablespoons of the pecorino cheese in a small bowl and beat with a fork.
  10. Put the cooled rice in a bowl; add the egg mixture and stir to combine.
  11. Transfer about two-thirds of the rice mixture to the prepared springform pan. Using moist fingers, pat the rice onto the bottom and up the sides of the pan, forming a 1/2-inch-thick layer.
  12. Place the provolone slices over the rice in the pan. Spoon about three-quarters of the sausage filling over the provolone, filling it to 1/2 inch from the top. Pat the remaining rice mixture on top to enclose the filling, then sprinkle with the remaining 3 tablespoons pecorino cheese.
  13. Put the pan on the hot baking sheet and bake until golden, about 20 minutes.
  14. Transfer to a rack and let cool, 5 minutes.
  15. Run a small knife around the edge of the pan to loosen the timbale, then remove the side of the pan. Slide a spatula under the timbale and transfer it to a platter. Thin the remaining sausage filling with a splash of water and reheat.
  16. Serve with the timbale.
  17. Photograph by Anna Williams

Nutrition Facts

Calories713kcal
Protein16.43%
Fat40.44%
Carbs43.13%

Properties

Glycemic Index
56
Glycemic Load
53.58
Inflammation Score
-8
Nutrition Score
24.671304371046%

Flavonoids

Isorhamnetin
0.92mg
Kaempferol
0.12mg
Myricetin
0.02mg
Quercetin
3.74mg

Nutrients percent of daily need

Calories:713.45kcal
35.67%
Fat:31.72g
48.79%
Saturated Fat:14.08g
87.98%
Carbohydrates:76.1g
25.36%
Net Carbohydrates:72.72g
26.45%
Sugar:2.87g
3.19%
Cholesterol:201.14mg
67.05%
Sodium:1001.36mg
43.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:28.99g
57.97%
Folate:222.41µg
55.6%
Manganese:1.02mg
51.16%
Vitamin B1:0.71mg
47.57%
Phosphorus:438.67mg
43.87%
Vitamin B3:8.48mg
42.39%
Selenium:28.39µg
40.56%
Iron:5.83mg
32.4%
Calcium:277.7mg
27.77%
Vitamin B2:0.43mg
25.09%
Zinc:3.57mg
23.82%
Vitamin B6:0.47mg
23.54%
Vitamin B5:2.15mg
21.53%
Vitamin B12:1.22µg
20.38%
Copper:0.38mg
18.75%
Vitamin A:811.87IU
16.24%
Potassium:535.55mg
15.3%
Fiber:3.37g
13.48%
Magnesium:50.99mg
12.75%
Vitamin D:1.63µg
10.85%
Vitamin K:11.3µg
10.76%
Vitamin E:1.17mg
7.79%
Vitamin C:4.82mg
5.84%