Sausage-Apple Stuffing

Health score
8%
Sausage-Apple Stuffing
130 min.
12
378kcal

Suggestions

Ingredients

  • medium apples firm peeled cut into large cubes (such as Macoun or Braeburn)
  • stalks celery halved lengthwise thinly sliced
  • teaspoon rosemary fresh chopped
  • tablespoons thyme leaves fresh
  • tablespoon honey 
  • 12 servings kosher salt and pepper white freshly ground
  •  leeks light white green halved lengthwise thinly sliced ( and parts only)
  • cup chicken stock see low-sodium
  • pound parsnips peeled thinly sliced quartered
  • tablespoon red wine vinegar 
  • 10  sage leaves cut into thin strips
  • pound spicy sausage italian
  • stick butter unsalted plus more for tasting
  • 12 slices sandwich bread white cut into 1/2-inch cubes

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • baking pan
  • aluminum foil

Directions

  1. Preheat the oven to 450 degrees F.
  2. Heat 1 tablespoon butter in a large skillet over medium-high heat until it melts and starts to brown; add the apples, reduce the heat to medium and cook, stirring, until slightly tender, about 4 minutes. Stir in the honey and vinegar, then transfer to a large bowl to cool.
  3. Melt 2 tablespoons butter in the same skillet over medium-low heat.
  4. Add the bread cubes and toss to coat, then transfer to one side of a large rimmed baking sheet; add the sausage to the other side.
  5. Bake until the sausage is cooked through and the bread is toasted, 8 to 10 minutes.
  6. Add the sausage and bread to the bowl with the apples; add the sage, thyme and rosemary.
  7. Heat another 1 tablespoon butter in the skillet over medium heat.
  8. Add half each of the leeks, celery and parsnips, and 2 tablespoons water; season with salt and pepper. Cook until the vegetables are translucent, about 8 minutes, then transfer to the bowl with the sausage-apple mixture.
  9. Add the remaining leeks, celery and parsnips, and 2 tablespoons water to the skillet, season with salt and pepper and cook about 8 minutes; transfer to the bowl and toss. Warm a spoonful of the stuffing in the skillet with a touch of butter and taste the seasoning; adjust as needed. (It's so important to taste your stuffing while it's hot to get a sense of the seasonings and flavors.)
  10. Add the chicken stock to the bowl and toss to moisten all of the ingredients.
  11. Reduce the oven temperature to 350 degrees F.
  12. Brush a 9-by-13-inch baking dish with 1 tablespoon butter.
  13. Transfer the stuffing mixture to the dish and dot with the remaining 3 tablespoons butter. Cover with aluminum foil and bake 40 minutes, then uncover and continue baking until golden brown, about 40 more minutes.
  14. Photograph by Yunhee Kim

Nutrition Facts

Calories378kcal
Protein10.08%
Fat48.61%
Carbs41.31%

Properties

Glycemic Index
29
Glycemic Load
16.8
Inflammation Score
-9
Nutrition Score
15.616956521635%

Flavonoids

Cyanidin
1.43mg
Peonidin
0.02mg
Catechin
1.18mg
Epigallocatechin
0.24mg
Epicatechin
6.85mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.17mg
Apigenin
0.6mg
Luteolin
0.85mg
Kaempferol
0.96mg
Myricetin
0.07mg
Quercetin
4.13mg

Nutrients percent of daily need

Calories:378.23kcal
18.91%
Fat:20.95g
32.23%
Saturated Fat:9.42g
58.88%
Carbohydrates:40.06g
13.35%
Net Carbohydrates:33.9g
12.33%
Sugar:15.51g
17.23%
Cholesterol:48.97mg
16.32%
Sodium:429.5mg
18.67%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.77g
19.54%
Manganese:0.69mg
34.43%
Vitamin K:31.02µg
29.54%
Vitamin B1:0.41mg
27.63%
Fiber:6.16g
24.64%
Selenium:16.4µg
23.43%
Vitamin C:17.85mg
21.64%
Folate:86.07µg
21.52%
Vitamin A:924.73IU
18.49%
Vitamin B3:3.25mg
16.25%
Iron:2.83mg
15.73%
Copper:0.31mg
15.66%
Vitamin B6:0.3mg
15.02%
Phosphorus:147.06mg
14.71%
Potassium:498.74mg
14.25%
Vitamin B2:0.2mg
12.01%
Calcium:117.62mg
11.76%
Magnesium:42.26mg
10.57%
Vitamin E:1.33mg
8.85%
Zinc:1.29mg
8.63%
Vitamin B5:0.72mg
7.16%
Vitamin B12:0.38µg
6.33%