15 min.
Preparation time
Preparation: 15 min.
Gaps: no
Total: 15 min.
Servings
Serve: 4 persons
Weight Per Serving: 258g
Price Per Serving: 1.9$
637kcal
Nutrition
Calories: 637kcal
Protein: 21.15%
Fat: 64.77%
Carbs: 14.08%
Ingredients
- 4 eggs beaten
- 0.5 cup pepper strips green red
- 1 cup pepper jack cheese shredded kraft
- 4 breakfast pork sausage links cut into 1/2-inch pieces
- 0.5 onions red sliced
- 4 8-inch tortillas whole wheat ()
Equipment
Directions
- Cook sausage, onions and peppers in medium nonstick skillet on medium heat 4 to 5 min. or until sausage is done and vegetables are crisp-tender.
- Remove from skillet.
- Add eggs to skillet; cook and stir 2 min. or until set. Return sausage mixture to skillet; stir. Top with cheese.
- Spoon onto tortillas; fold in opposite sides of each tortilla, then roll up burrito-style.
Nutrition Facts
Properties
Nutrition Score
17.00565204413%
Flavonoids
Nutrients percent of daily need