Sausage Rolls

Dairy Free
Health score
1%
Sausage Rolls
40 min.
20
207kcal

Suggestions


Are you ready to elevate your appetizer game with a delightful treat that’s sure to impress your guests? These Dairy-Free Sausage Rolls are the perfect combination of savory and flaky, making them an ideal choice for any gathering, whether it’s a casual snack or a festive antipasti spread. With a preparation time of just 40 minutes, you can whip up a batch of these delicious rolls that serve 20 people, ensuring everyone gets a taste of this mouthwatering delight.

Imagine biting into a golden, flaky pastry that encases a flavorful mixture of seasoned pork sausage, fresh herbs, and a hint of spice. The addition of smooth Dijon mustard adds a tangy kick that perfectly complements the richness of the sausage. Plus, with only 207 calories per roll, you can indulge without the guilt!

These sausage rolls are not only dairy-free but also incredibly versatile. They can be served as a starter at your next dinner party, a snack during game day, or even as a fun addition to a brunch spread. The best part? They’re easy to make, and the puff pastry does all the heavy lifting, creating a light and airy texture that everyone will love.

So, gather your ingredients and get ready to impress your friends and family with these irresistible Dairy-Free Sausage Rolls. They’re sure to become a favorite in your recipe repertoire!

Ingredients

  • pound diestel breakfast sausage raw (16 links)
  • 0.3 teaspoon pepper red crushed
  • tablespoons dijon mustard 
  • teaspoon sage fresh minced
  • teaspoons thyme sprigs fresh minced
  • 0.5 cup onion finely minced
  • 17.3 oz puff pastry frozen thawed

Equipment

  • bowl
  • baking sheet
  • oven
  • knife

Directions

  1. Using a sharp knife, cut off ends of sausage casings. Squeeze out meat and discard casings. In a bowl, mix sausage, onion, thyme, sage and crushed red pepper. Set mixture aside.
  2. Preheat oven to 400F. Working on a lightly floured work surface, unroll 1 sheet of puff pastry so a long side is near you. Divide dough horizontally into 2 long rectangles. Repeat with remaining sheet of puff pastry.
  3. Brush each rectangle with 2 tsp. mustard.
  4. Cut 6 vertical 1 1/2-inch strips from each rectangle and discard any excess pastry.
  5. Place 1 Tbsp. sausage mixture in center of each strip and, beginning at one end, roll dough around mixture, pressing seam to seal.
  6. Place each roll seam-side down on a rimmed baking sheet. Repeat with remaining strips and sausage.
  7. Bake rolls until pastry is puffed and golden, 20 minutes.
  8. Let cool for 5 minutes before serving.

Nutrition Facts

Calories207kcal
Protein10.34%
Fat67.22%
Carbs22.44%

Properties

Glycemic Index
9.4
Glycemic Load
6.08
Inflammation Score
-3
Nutrition Score
4.6213043591251%

Flavonoids

Apigenin
0.01mg
Luteolin
0.09mg
Isorhamnetin
0.2mg
Kaempferol
0.03mg
Quercetin
0.81mg

Nutrients percent of daily need

Calories:207kcal
10.35%
Fat:15.43g
23.73%
Saturated Fat:4.37g
27.31%
Carbohydrates:11.59g
3.86%
Net Carbohydrates:11.05g
4.02%
Sugar:0.37g
0.42%
Cholesterol:16.33mg
5.44%
Sodium:222.4mg
9.67%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.34g
10.68%
Copper:0.35mg
17.5%
Vitamin B1:0.17mg
11.01%
Vitamin B3:2.11mg
10.54%
Selenium:6.47µg
9.24%
Manganese:0.15mg
7.3%
Vitamin B2:0.1mg
5.91%
Iron:0.96mg
5.35%
Folate:20.32µg
5.08%
Phosphorus:48.43mg
4.84%
Zinc:0.65mg
4.3%
Vitamin B6:0.08mg
4.08%
Vitamin K:4.1µg
3.91%
Vitamin B12:0.19µg
3.21%
Potassium:81.43mg
2.33%
Magnesium:8.75mg
2.19%
Fiber:0.54g
2.18%
Vitamin D:0.29µg
1.97%
Vitamin B5:0.16mg
1.63%
Vitamin E:0.19mg
1.27%