30 min.
Preparation time
Preparation: 30 min.
Gaps: no
Total: 30 min.
Servings
Serve: 4 persons
Weight Per Serving: 364g
Price Per Serving: 2.05$
633kcal
Nutrition
Calories: 633kcal
Protein: 27.79%
Fat: 30.19%
Carbs: 42.02%
Ingredients
- 2 and/or bell peppers green red cut into strips
- 1 cup refried black beans
- 8 8-inch flour tortillas warmed ()
- 3 squares garlic & saute starter herb saute express®
- 1 small onion cut into strips
- 1 cup cheddar cheese shredded
- 1 pound chicken breasts boneless skinless
Equipment
Directions
- Melt 2
- Saute Express® squares in 10-inch nonstick skillet over medium-low heat just until bubbles begin to form.
- Add chicken.
- Saute 13-18 minutes or until chicken is golden brown on both sides and done (165 degrees F).
- Remove from skillet.
- Cut into thin strips.
- Melt remaining 1
- Saute Express® square in skillet.
- Add bell peppers and onion. Cook 5-7 minutes or until softened.
- Heat refried beans in microwave until warm.
- Spread over tortillas.
- Top each tortilla with chicken, pepper mixture, cheese and additional toppings.
Nutrition Facts
Properties
Nutrition Score
33.745217183362%
Flavonoids
Nutrients percent of daily need