Are you looking for a delicious and nutritious side dish that will elevate your meals? Look no further than sautéed collard greens! This vibrant dish is not only vegetarian and gluten-free, but it also boasts a remarkable health score of 65, making it a fantastic addition to any healthy eating plan.
Collard greens are a powerhouse of nutrients, packed with vitamins A, C, and K, as well as fiber and antioxidants. When sautéed with garlic and a touch of butter and olive oil, these greens transform into a flavorful and satisfying dish that complements a variety of main courses. The addition of fresh lemon juice adds a zesty brightness that perfectly balances the earthy flavors of the collards.
Ready in just 45 minutes, this recipe serves four and is perfect for family dinners or gatherings with friends. With only 149 calories per serving, you can indulge in this healthy side without any guilt. The caloric breakdown reveals a well-rounded profile, with a good mix of protein, healthy fats, and carbohydrates, making it a wholesome choice for any meal.
So, whether you're a seasoned cook or just starting your culinary journey, sautéed collard greens are an easy and rewarding dish to prepare. Get ready to impress your guests and nourish your body with this delightful recipe!
