Savory Pork Roast

Gluten Free
Dairy Free
Health score
38%
Savory Pork Roast
85 min.
12
200kcal

Suggestions

Savory Pork Roast: A Gluten-Free and Dairy-Free Delight

For those seeking a delectable, gluten-free, and dairy-free main course option, look no further than this mouthwatering Savory Pork Roast. Perfect for lunch or dinner gatherings, this dish serves 12 and is ready in just 85 minutes. Each serving contains only 200 calories, making it a guilt-free indulgence.

This recipe highlights the natural flavors of the 4-pound boneless whole pork loin roast, enhanced by a blend of aromatic seasonings. The star of the show is the combination of minced garlic, dried marjoram, salt, and rubbed sage, which create a harmonious balance of savory and herbal notes. The result is a tender, juicy roast that will leave your taste buds satisfied and your guests impressed.

Prepared with simple ingredients and equipment, including an oven, roasting pan, and kitchen thermometer, this recipe is accessible for both novice and experienced cooks. The key to achieving the perfect roast is allowing it to rest for 10-15 minutes before slicing, ensuring that the juices are evenly distributed and the meat remains succulent.

With a caloric breakdown of 70.88% protein, 28.92% fat, and only 0.2% carbs, this Savory Pork Roast is not only delicious but also nourishing. It's the epitome of a well-rounded, hearty meal that will satisfy your cravings without compromising on dietary preferences. So, gather your family and friends, and prepare to impress with this delightful, gluten-free, and dairy-free Savory Pork Roast.

Ingredients

  •  garlic clove minced
  • teaspoons marjoram dried
  • teaspoon salt 
  • teaspoon rubbed sage 
  • pounds pork loin whole boneless

Equipment

  • oven
  • roasting pan
  • kitchen thermometer

Directions

  1. Combine the seasonings; rub over roast.
  2. Place on a rack in a shallow roasting pan.
  3. Bake, uncovered, at 350° until a thermometer reads 145°, 80 minutes.
  4. Let stand for 10-15 minutes before slicing.

Nutrition Facts

Calories200kcal
Protein70.88%
Fat28.92%
Carbs0.2%

Properties

Glycemic Index
2.5
Glycemic Load
0.02
Inflammation Score
-2
Nutrition Score
14.823913150184%

Nutrients percent of daily need

Calories:200.02kcal
10%
Fat:6.14g
9.45%
Saturated Fat:1.89g
11.8%
Carbohydrates:0.1g
0.03%
Net Carbohydrates:0.08g
0.03%
Sugar:0g
0%
Cholesterol:95.25mg
31.75%
Sodium:267.93mg
11.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:33.87g
67.74%
Selenium:41.92µg
59.88%
Vitamin B6:1.15mg
57.25%
Vitamin B1:0.67mg
44.69%
Vitamin B3:8.69mg
43.45%
Phosphorus:340.64mg
34.06%
Zinc:2.73mg
18.17%
Vitamin B2:0.28mg
16.65%
Potassium:566.86mg
16.2%
Vitamin B12:0.77µg
12.85%
Vitamin B5:1.13mg
11.28%
Magnesium:39.47mg
9.87%
Iron:0.84mg
4.66%
Copper:0.09mg
4.44%
Vitamin D:0.6µg
4.03%
Vitamin E:0.2mg
1.32%