Savory Sausage Breakfast Rolls

Health score
3%
Savory Sausage Breakfast Rolls
45 min.
6
340kcal

Suggestions

Ingredients

  • 11 ounce bread dough refrigerated french canned
  • tablespoons butter melted
  • teaspoons sage fresh chopped
  • ounces gruyère cheese shredded
  • ounces pork sausage crumbled cooked reduced-fat (such as Jimmy Dean)
  • 0.3 teaspoon salt 

Equipment

  • oven
  • baking pan

Directions

  1. Preheat oven to 35
  2. Find lengthwise seam in dough. Beginning at seam, gently unroll dough into a rectangle on a lightly floured surface.
  3. Roll dough into a 13 x 8-inch rectangle; brush with butter, leaving a 1/2-inch border.
  4. Combine sage, salt, and sausage.
  5. Sprinkle sausage mixture evenly over dough, leaving a 1/2-inch border; top with cheese. Starting with a long side, roll dough up, jelly-roll fashion; press seam to seal (do not seal ends of roll).
  6. Cut 1 (1/2-inch-thick) crosswise slice from each end; discard. Slice roll crosswise into 12 (1/2-inch-thick) pieces; arrange in a 13 x 9-inch baking dish coated with cooking spray.
  7. Bake at 350 for 28 minutes or until golden.

Nutrition Facts

Calories340kcal
Protein15.81%
Fat54.38%
Carbs29.81%

Properties

Glycemic Index
13
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
9.1882609115994%

Nutrients percent of daily need

Calories:340.29kcal
17.01%
Fat:19.95g
30.69%
Saturated Fat:8.42g
52.63%
Carbohydrates:24.61g
8.2%
Net Carbohydrates:23.55g
8.56%
Sugar:0.05g
0.06%
Cholesterol:52.84mg
17.61%
Sodium:712.99mg
31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.05g
26.09%
Copper:2.05mg
102.52%
Calcium:152.12mg
15.21%
Phosphorus:138.15mg
13.82%
Zinc:1.39mg
9.27%
Vitamin B12:0.56µg
9.27%
Vitamin B3:1.79mg
8.97%
Vitamin B1:0.11mg
7.64%
Vitamin B6:0.13mg
6.36%
Vitamin A:279.35IU
5.59%
Vitamin B2:0.09mg
5.18%
Fiber:1.06g
4.25%
Vitamin D:0.58µg
3.84%
Manganese:0.07mg
3.54%
Vitamin B5:0.34mg
3.38%
Potassium:109.21mg
3.12%
Selenium:2.1µg
3%
Magnesium:11.62mg
2.91%
Iron:0.52mg
2.89%
Vitamin E:0.22mg
1.47%
Source:My Recipes