Scallop-Wild Rice Pie in a Hazelnut Crust

Health score
5%
Scallop-Wild Rice Pie in a Hazelnut Crust
45 min.
8
472kcal

Suggestions

Ingredients

  • pound bay scallops drained well
  • 0.3 cup butter cold cut into pieces
  • tablespoons butter 
  • 0.5 cup rice wild cooked
  • tablespoon cornstarch 
  • 1.7 cups flour all-purpose
  • ounce mushrooms fresh sliced
  • 0.5 cup hazelnuts chopped
  • 0.8 cup cup heavy whipping cream 
  • tablespoons water 
  • 0.1 teaspoon lemon pepper 
  • 0.3 cup parmesan cheese freshly grated
  • 0.3 cup wine 
  • 0.3 teaspoon salt 
  • 0.5 teaspoon salt 
  • large shallots minced
  • 0.3 cup shortening 

Equipment

  • food processor
  • bowl
  • frying pan
  • oven
  • knife
  • whisk
  • casserole dish
  • slotted spoon

Directions

  1. Pulse first 3 ingredients in a food processor 3 or 4 times or until combined.
  2. Add butter and shortening, and pulse 5 or 6 times or until crumbly. With processor running, gradually add 5 tablespoons water, and process until dough forms a ball and separates from sides of bowl, adding more water if necessary. Cover and chill.
  3. Melt 2 tablespoons butter in a large skillet over medium-high heat.
  4. Add mushrooms and shallot; saut 5 minutes or until mushrooms are tender.
  5. Remove mushroom mixture from skillet; set aside.
  6. Add scallops to skillet; saut 3 minutes.
  7. Remove with a slotted spoon; set aside.
  8. Whisk together cornstarch and wine in a bowl.
  9. Combine cornstarch mixture, cream, and cheese in a large skillet over medium heat; cook 3 minutes or until mixture is thickened.
  10. Remove from heat, and stir in mushroom mixture, scallops, rice, and remaining ingredients. Set aside and keep warm.
  11. Divide dough in half. On a lightly floured surface, roll each half to 1/8-inch thickness.
  12. Place one half of dough in bottom of a lightly greased 2-quart casserole dish. Spoon scallop mixture over crust.
  13. Place other half of dough over filling, pinching to seal edges.
  14. Cut slits in top of crust with a knife.
  15. Bake at 350 for 1 hour or until crust is lightly browned.
  16. Let stand 10 minutes before serving.
  17. Wine note: Can I pair anything but Riesling? With the sweetness of the hazelnuts, the scallops, and the sauce, i would head straight for a bottle from Germany in the Mosel region. Something like Fritz Haag Brauneberger Juffer-Sonnenuhr Riesling Kabinett 2001 ($27). --Steven Geddes

Nutrition Facts

Calories472kcal
Protein11.84%
Fat63.75%
Carbs24.41%

Properties

Glycemic Index
37.38
Glycemic Load
14.83
Inflammation Score
-6
Nutrition Score
13.784347896991%

Flavonoids

Cyanidin
0.5mg
Catechin
0.15mg
Epigallocatechin
0.21mg
Epicatechin
0.06mg
Epigallocatechin 3-gallate
0.08mg
Hesperetin
0.03mg
Naringenin
0.03mg

Nutrients percent of daily need

Calories:471.72kcal
23.59%
Fat:33.5g
51.54%
Saturated Fat:15.04g
94.01%
Carbohydrates:28.85g
9.62%
Net Carbohydrates:26.83g
9.76%
Sugar:2.01g
2.24%
Cholesterol:70.31mg
23.44%
Sodium:606.44mg
26.37%
Alcohol:0.77g
100%
Alcohol %:0.49%
100%
Protein:14g
28.01%
Manganese:0.72mg
35.97%
Phosphorus:317.91mg
31.79%
Selenium:21.32µg
30.45%
Vitamin B1:0.3mg
19.68%
Vitamin B2:0.33mg
19.47%
Folate:75.36µg
18.84%
Vitamin B3:3.26mg
16.32%
Vitamin B12:0.92µg
15.41%
Vitamin E:2.22mg
14.8%
Copper:0.29mg
14.59%
Vitamin A:691.67IU
13.83%
Iron:2.1mg
11.65%
Magnesium:41.13mg
10.28%
Potassium:343.83mg
9.82%
Zinc:1.44mg
9.58%
Vitamin B5:0.9mg
9.01%
Vitamin B6:0.16mg
8.23%
Fiber:2.02g
8.06%
Calcium:74.18mg
7.42%
Vitamin K:7.54µg
7.18%
Vitamin D:0.43µg
2.9%
Vitamin C:1.45mg
1.76%
Source:My Recipes