Scallop-Wild Rice Pie in a Hazelnut Crust

Health score
5%
Scallop-Wild Rice Pie in a Hazelnut Crust
45 min.
8
472kcal

Suggestions


Indulge in the exquisite flavors of our Scallop-Wild Rice Pie nestled in a delightful hazelnut crust. This dish is a perfect harmony of textures and tastes, combining the tender sweetness of bay scallops with the earthy richness of wild rice and the nutty crunch of hazelnuts. Ready in just 45 minutes, it’s an ideal choice for a cozy family dinner or an elegant gathering with friends.

The buttery, flaky crust is made from a blend of all-purpose flour, cold butter, and shortening, creating a base that perfectly complements the savory filling. As you sauté fresh mushrooms and shallots, their aromatic essence fills your kitchen, setting the stage for a culinary masterpiece. The addition of heavy whipping cream and freshly grated Parmesan cheese creates a luscious sauce that binds the scallops, rice, and vegetables together, ensuring every bite is a burst of flavor.

Not only is this pie a feast for the palate, but it also boasts a balanced caloric profile, making it a satisfying yet guilt-free option. With a caloric breakdown of 472 kcal per serving, it’s a dish that allows you to indulge without compromise. Pair it with a fine Riesling from the Mosel region, and you have a dining experience that is sure to impress. Whether you’re a seasoned chef or a cooking novice, this Scallop-Wild Rice Pie is a recipe that will elevate your culinary repertoire and delight your guests.

Ingredients

  • pound bay scallops drained well
  • 0.3 cup butter cold cut into pieces
  • tablespoons butter 
  • 0.5 cup rice wild cooked
  • tablespoon cornstarch 
  • 1.7 cups flour all-purpose
  • ounce mushrooms fresh sliced
  • 0.5 cup hazelnuts chopped
  • 0.8 cup heavy whipping cream 
  • tablespoons ice water 
  • 0.1 teaspoon lemon-pepper seasoning 
  • 0.3 cup parmesan cheese freshly grated
  • 0.3 cup mirin 
  • 0.3 teaspoon salt 
  • 0.5 teaspoon salt 
  • large shallots minced
  • 0.3 cup shortening 

Equipment

  • food processor
  • bowl
  • frying pan
  • oven
  • knife
  • whisk
  • casserole dish
  • slotted spoon

Directions

  1. Pulse first 3 ingredients in a food processor 3 or 4 times or until combined.
  2. Add butter and shortening, and pulse 5 or 6 times or until crumbly. With processor running, gradually add 5 tablespoons water, and process until dough forms a ball and separates from sides of bowl, adding more water if necessary. Cover and chill.
  3. Melt 2 tablespoons butter in a large skillet over medium-high heat.
  4. Add mushrooms and shallot; saut 5 minutes or until mushrooms are tender.
  5. Remove mushroom mixture from skillet; set aside.
  6. Add scallops to skillet; saut 3 minutes.
  7. Remove with a slotted spoon; set aside.
  8. Whisk together cornstarch and wine in a bowl.
  9. Combine cornstarch mixture, cream, and cheese in a large skillet over medium heat; cook 3 minutes or until mixture is thickened.
  10. Remove from heat, and stir in mushroom mixture, scallops, rice, and remaining ingredients. Set aside and keep warm.
  11. Divide dough in half. On a lightly floured surface, roll each half to 1/8-inch thickness.
  12. Place one half of dough in bottom of a lightly greased 2-quart casserole dish. Spoon scallop mixture over crust.
  13. Place other half of dough over filling, pinching to seal edges.
  14. Cut slits in top of crust with a knife.
  15. Bake at 350 for 1 hour or until crust is lightly browned.
  16. Let stand 10 minutes before serving.
  17. Wine note: Can I pair anything but Riesling? With the sweetness of the hazelnuts, the scallops, and the sauce, i would head straight for a bottle from Germany in the Mosel region. Something like Fritz Haag Brauneberger Juffer-Sonnenuhr Riesling Kabinett 2001 ($27). --Steven Geddes

Nutrition Facts

Calories472kcal
Protein11.84%
Fat63.75%
Carbs24.41%

Properties

Glycemic Index
37.38
Glycemic Load
14.83
Inflammation Score
-6
Nutrition Score
13.784347896991%

Flavonoids

Cyanidin
0.5mg
Catechin
0.15mg
Epigallocatechin
0.21mg
Epicatechin
0.06mg
Epigallocatechin 3-gallate
0.08mg
Hesperetin
0.03mg
Naringenin
0.03mg

Nutrients percent of daily need

Calories:471.72kcal
23.59%
Fat:33.5g
51.54%
Saturated Fat:15.04g
94.01%
Carbohydrates:28.85g
9.62%
Net Carbohydrates:26.83g
9.76%
Sugar:2.01g
2.24%
Cholesterol:70.31mg
23.44%
Sodium:606.44mg
26.37%
Alcohol:0.77g
100%
Alcohol %:0.49%
100%
Protein:14g
28.01%
Manganese:0.72mg
35.97%
Phosphorus:317.91mg
31.79%
Selenium:21.32µg
30.45%
Vitamin B1:0.3mg
19.68%
Vitamin B2:0.33mg
19.47%
Folate:75.36µg
18.84%
Vitamin B3:3.26mg
16.32%
Vitamin B12:0.92µg
15.41%
Vitamin E:2.22mg
14.8%
Copper:0.29mg
14.59%
Vitamin A:691.67IU
13.83%
Iron:2.1mg
11.65%
Magnesium:41.13mg
10.28%
Potassium:343.83mg
9.82%
Zinc:1.44mg
9.58%
Vitamin B5:0.9mg
9.01%
Vitamin B6:0.16mg
8.23%
Fiber:2.02g
8.06%
Calcium:74.18mg
7.42%
Vitamin K:7.54µg
7.18%
Vitamin D:0.43µg
2.9%
Vitamin C:1.45mg
1.76%
Source:My Recipes