Scalloped Greens

Health score
21%
Scalloped Greens
208 min.
15
329kcal

Suggestions

Ingredients

  • cups sourdough breadcrumbs (see Note)
  • tablespoons butter melted
  • pound collard greens chopped
  • large eggs 
  • 0.5 cup flour all-purpose
  • large garlic cloves minced
  • cups half-and-half 
  • ounces havarti cheese shredded
  • cups milk 
  • 0.3 cup onion grated
  • 0.3 teaspoon pepper 
  • 1.3 teaspoons salt divided
  • ounces sharp cheddar cheese shredded white
  • pound turnip greens chopped
  • cups water 

Equipment

  • food processor
  • oven
  • whisk
  • pot
  • baking pan
  • dutch oven

Directions

  1. Wash greens; remove coarse stems. Bring greens and water to a boil in a large Dutch oven. Cover, reduce heat, and simmer 1 hour and 45 minutes or until tender, stirring occasionally.
  2. Drain well. Return greens to pot.
  3. Whisk together flour, next 5 ingredients, 1 teaspoon salt, and pepper.
  4. Add to greens in pot.
  5. Add cheeses; pour into a buttered 13" x 9" baking dish.
  6. Combine breadcrumbs, 2 tablespoons melted butter, and remaining 1/4 teaspoon salt, tossing until crumbs are coated.
  7. Sprinkle over greens.
  8. Bake, uncovered, at 350 for 1 hour and 15 minutes or until golden.
  9. Let stand 15 minutes before serving.
  10. Note: To make 3 cups sourdough breadcrumbs, we used 1/3 (10-ounce) round loaf sourdough bread, torn into pieces, and pulsed in a food processor.
  11. Make Ahead: Cook greens, shred cheese, assemble casserole, and store in refrigerator, without breadcrumb topping, up to a day ahead. Prepare breadcrumb topping, and add just before baking.
  12. Bake casserole according to recipe up to 2 hours before serving. Reheat briefly before serving.

Nutrition Facts

Calories329kcal
Protein18.53%
Fat48.81%
Carbs32.66%

Properties

Glycemic Index
15.27
Glycemic Load
3.36
Inflammation Score
-10
Nutrition Score
25.542608841606%

Flavonoids

Luteolin
0.02mg
Isorhamnetin
0.13mg
Kaempferol
6.25mg
Myricetin
0.01mg
Quercetin
1.55mg

Nutrients percent of daily need

Calories:329.38kcal
16.47%
Fat:18.07g
27.8%
Saturated Fat:9.52g
59.51%
Carbohydrates:27.21g
9.07%
Net Carbohydrates:23.88g
8.68%
Sugar:5.61g
6.23%
Cholesterol:70.37mg
23.46%
Sodium:650.1mg
28.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.43g
30.87%
Vitamin K:210.51µg
200.48%
Vitamin A:5589.29IU
111.79%
Calcium:468.3mg
46.83%
Folate:145.3µg
36.33%
Vitamin C:29.51mg
35.77%
Phosphorus:304.79mg
30.48%
Manganese:0.6mg
29.81%
Vitamin B2:0.46mg
26.83%
Selenium:17.25µg
24.65%
Vitamin B1:0.33mg
22.2%
Vitamin B12:0.83µg
13.84%
Zinc:2.05mg
13.66%
Vitamin E:2.02mg
13.46%
Fiber:3.32g
13.3%
Vitamin B6:0.25mg
12.35%
Magnesium:46.73mg
11.68%
Vitamin B3:2.21mg
11.03%
Copper:0.22mg
10.87%
Iron:1.91mg
10.61%
Potassium:354.26mg
10.12%
Vitamin B5:0.83mg
8.32%
Vitamin D:0.8µg
5.34%
Source:My Recipes