Scalloped Potatoes with Shallots, Mushrooms, Roasted Garlic, and Thyme

Health score
10%
Scalloped Potatoes with Shallots, Mushrooms, Roasted Garlic, and Thyme
45 min.
8
231kcal

Suggestions

Ingredients

  • tablespoons balsamic vinegar 
  • 0.3 teaspoon pepper black freshly ground
  • tablespoons flour all-purpose
  •  garlic heads whole
  • 2.5 cups milk 2% reduced-fat
  • ounces mushrooms chopped
  • teaspoons olive oil 
  • ounces pecorino romano cheese grated
  • teaspoon salt 
  • 2.3 cups shallots minced ( 15 medium)
  • tablespoons teaspoons thyme dried fresh chopped
  • pounds yukon gold potatoes thinly sliced

Equipment

  • food processor
  • frying pan
  • oven
  • baking pan
  • aluminum foil

Directions

  1. Preheat oven to 35
  2. Remove white papery skins from garlic heads (do not peel or separate cloves). Wrap each head separately in foil.
  3. Bake at 350 for 1 hour; cool 10 minutes. Separate cloves; squeeze to extract garlic pulp (you should have about 1/4 cup). Discard skins.
  4. Preheat oven to 37
  5. Heat oil in a large nonstick skillet over medium-high heat.
  6. Add shallots; saut 3 minutes or until softened.
  7. Add mushrooms; saut 5 minutes. Stir in vinegar; cook 1 minute or until liquid almost evaporates.
  8. Remove from heat.
  9. Place milk, garlic pulp, flour, thyme, salt, and pepper in a food processor; process until smooth.
  10. Arrange one-third of potatoes in a 13 x 9-inch baking dish coated with cooking spray.
  11. Spread half of the shallot mixture over potatoes. Repeat procedure with remaining potato slices and shallot mixture, ending with potato slices.
  12. Pour milk mixture evenly over potatoes.
  13. Cover with foil; bake at 375 for 30 minutes.
  14. Remove foil; bake, uncovered, 30 minutes.
  15. Sprinkle with cheese; bake 15 minutes or until cheese is golden.
  16. Let stand 10 minutes before serving.

Nutrition Facts

Calories231kcal
Protein16.72%
Fat17.68%
Carbs65.6%

Properties

Glycemic Index
50.59
Glycemic Load
19.2
Inflammation Score
-9
Nutrition Score
14.992173956788%

Flavonoids

Apigenin
0.04mg
Luteolin
0.79mg
Kaempferol
0.91mg
Myricetin
0.02mg
Quercetin
0.82mg

Nutrients percent of daily need

Calories:230.88kcal
11.54%
Fat:4.69g
7.22%
Saturated Fat:2.35g
14.67%
Carbohydrates:39.2g
13.07%
Net Carbohydrates:33.87g
12.32%
Sugar:11.28g
12.53%
Cholesterol:13.27mg
4.42%
Sodium:428.3mg
18.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.99g
19.98%
Vitamin C:31.87mg
38.63%
Vitamin B6:0.66mg
33.09%
Potassium:931.44mg
26.61%
Phosphorus:259.17mg
25.92%
Manganese:0.48mg
24.1%
Calcium:215.53mg
21.55%
Fiber:5.33g
21.32%
Vitamin B2:0.35mg
20.35%
Copper:0.3mg
14.94%
Magnesium:58.32mg
14.58%
Folate:54.88µg
13.72%
Vitamin B1:0.21mg
13.67%
Iron:2.38mg
13.25%
Vitamin B3:2.58mg
12.92%
Vitamin B5:1.28mg
12.78%
Selenium:7.53µg
10.76%
Zinc:1.36mg
9.04%
Vitamin B12:0.48µg
8.03%
Vitamin A:193.29IU
3.87%
Vitamin K:3.75µg
3.57%
Vitamin E:0.23mg
1.51%
Source:My Recipes