Looking for a delightful and easy-to-prepare seafood dish that's both gluten-free and dairy-free? Look no further than these Scallops in Parchment with Fennel, Tomatoes, and Olives! This recipe is perfect for a quick lunch or an elegant dinner, and it's ready in just 35 minutes. Each serving contains only 169 calories, making it a guilt-free indulgence.
Savor the exquisite flavors of fresh sea scallops, paired with the crisp, anise-like taste of fennel, the sweetness of grape tomatoes, and the briny goodness of kalamata olives. The dish is cooked in parchment paper, which creates a steamy environment that gently cooks the scallops while locking in all the vibrant flavors.
To make this dish, you'll need a baking sheet, baking paper, an oven, and aluminum foil. The ingredients are simple and straightforward, featuring dry white wine, small heads of fennel, garlic, grape tomatoes, pitted kalamata olives, kosher salt, olive oil, freshly ground pepper, and sea scallops.
With its enticing aroma and beautiful presentation, Scallops in Parchment with Fennel, Tomatoes, and Olives is sure to impress your family and friends. Serve it as a main course or alongside a fresh salad for a complete meal. So why wait? Give this delicious and healthy recipe a try today!
