Starter & Snack

Sea Scallops Coquille St. Jacques

6 October 2026
Not yet ratedRate Recipe
Total Time45 Mins
Serves12
Per Serving$1.19
Photo coming soon
Sea Scallops Coquille St. Jacques is a pescatarian hor d'oeuvre. This recipe serves 12 and costs $1.19 per serving. One portion of this dish contains approximately 8g of protein, 15g of fat, and a total of 224 calories. It is brought to you by My Recipes.

Ingredients:

For 12 servings

Method:

  1. 1

    Melt 3 tablespoons butter in a heavy saucepan over low heat; whisk in flour until smooth. Cook 1 minute, whisking constantly. Gradually whisk in half-and-half; cook over medium heat, whisking constantly, until mixture is slightly thickened.

  2. 2

    Remove from heat, and set aside.

  3. 3

    Saut onion and celery in 1/2 cup melted butter in a large skillet over medium heat.

  4. 4

    Add mushrooms; saut 5 minutes.

  5. 5

    Add garlic; saut 30 seconds.

  6. 6

    Add scallops; saut 1 minute. Stir in wine and white sauce; cook, stirring constantly, 2 to 3 minutes or until thickened and bubbly. Stir in salt and next 3 ingredients. Stir in cheese and parsley.

  7. 7

    Coat 12 scallop shells with cooking spray, and place on a large baking sheet.

  8. 8

    Combine breadcrumbs and 1 tablespoon melted butter; toss well. Spoon scallop mixture into prepared shells; sprinkle with breadcrumb mixture and paprika.

  9. 9

    Bake at 375 for 15 minutes or until bubbly and golden.

  10. 10

    Let stand 5 minutes.

  11. 11

    Tip: To keep scallop shells from tipping over on baking sheet, sprinkle sheet generously with rock salt, and nestle shells in salt.

  12. 12

    Wine note: "

  13. 13

    Let your imagination run. Try a big Chardonnay from a New World country. I suggest Leeuwin Estate ($6

  14. 14

    from Margaret River, Western Australia, or Lanzerac ($2

  15. 15

    from Stellenbosch, South Africa."--Franklin Ferguson, wine director and bar manager, Citrine restaurant, Los Angeles, CA.

Adapted from My Recipes

Nutrition

Per serving

216kcal
Protein 7 g · 13.3%
Fat 15 g · 63.7%
Carbs 12 g · 23.1%
  • Saturated Fat9.2 g
    57% of daily needs
  • Fibre1.7 g
    7% of daily needs
  • Sugar2.7 g
    3% of daily needs
  • Sodium473 mg
    21% of daily needs
  • Cholesterol45.2 mg
    15% of daily needs
  • Vitamin C3.5 mg
    4% of daily needs
Health At A Glance

From the full nutrient profile

Health score3out of 100
Glycemic index49low
Glycemic load3low
WW points8per serving
Inflammation−8anti-inflammatory
Cost$1.19per serving
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