Seafood and Cheese Brunch Bake

Health score
5%
Seafood and Cheese Brunch Bake
550 min.
12
230kcal

Suggestions


Indulge in a delightful morning feast with our Seafood and Cheese Brunch Bake, a dish that perfectly marries the rich flavors of the sea with the comforting essence of a cheesy breakfast casserole. This recipe is not just a meal; it's an experience that brings family and friends together around the table, making it ideal for brunch gatherings or special occasions.

Imagine the aroma of sautéed mushrooms and green onions wafting through your kitchen, mingling with the succulent scent of shrimp and crabmeat. Each bite of this savory bake is a harmonious blend of textures and flavors, from the creamy Swiss cheese to the tender artichoke hearts. The addition of basil pesto adds a unique twist, elevating this dish to a gourmet level that will impress even the most discerning palates.

With a preparation time that allows for overnight refrigeration, this brunch bake is as convenient as it is delicious. Simply assemble the ingredients the night before, and let the flavors meld together while you sleep. In the morning, all you need to do is pop it in the oven, and soon you'll have a golden, bubbling masterpiece ready to serve. Perfect for feeding a crowd, this dish is sure to become a beloved staple in your brunch repertoire.

Ingredients

  • tablespoons butter 
  • oz mushrooms fresh sliced (3 cups)
  • 0.3 cup spring onion sliced
  • 0.5 lb shrimp deveined uncooked peeled
  • slices sandwich bread white
  • tablespoons basil pesto 
  • oz swiss cheese shredded
  • oz crabmeat drained canned
  • 14 oz artichoke hearts drained quartered canned
  •  eggs 
  • 1.5 cups milk 
  • 0.5 teaspoon salt 
  • 0.1 teaspoon ground pepper red (cayenne)
  • sprigs thyme leaves fresh

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • baking pan
  • glass baking pan

Directions

  1. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In large skillet, melt butter over medium heat. Cook mushrooms and onions in butter 5 to 7 minutes or until tender, stirring frequently.
  2. Add shrimp; cook until shrimp turn pink, stirring occasionally.
  3. Spread 3 slices bread with pesto. Top each with 1 plain bread slice, pressing firmly together.
  4. Cut sandwiches into 1/2-inch cubes.
  5. Layer half of bread cubes in baking dish.
  6. Sprinkle with half of the cheese. Top with all of the mushroom mixture, crabmeat and artichoke hearts. Top with remaining half of bread cubes and cheese.
  7. In large bowl, beat eggs. Beat in milk, salt and ground red pepper.
  8. Pour over bread, pushing bread into milk mixture to moisten completely. Cover; refrigerate 8 hours or overnight.
  9. Heat oven to 350°F. Uncover baking dish; bake 35 to 40 minutes or until knife inserted in center comes out clean.
  10. Let stand 5 minutes before serving. To serve, cut into squares.
  11. Garnish with thyme.

Nutrition Facts

Calories230kcal
Protein30.68%
Fat50.99%
Carbs18.33%

Properties

Glycemic Index
23.4
Glycemic Load
5.18
Inflammation Score
-5
Nutrition Score
11.549565237501%

Flavonoids

Luteolin
0.04mg
Kaempferol
0.04mg
Quercetin
0.3mg

Nutrients percent of daily need

Calories:229.74kcal
11.49%
Fat:12.92g
19.87%
Saturated Fat:5.49g
34.29%
Carbohydrates:10.45g
3.48%
Net Carbohydrates:9.32g
3.39%
Sugar:3.03g
3.37%
Cholesterol:147.55mg
49.18%
Sodium:517.2mg
22.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.49g
34.98%
Selenium:23.78µg
33.97%
Phosphorus:288.56mg
28.86%
Calcium:279.14mg
27.91%
Vitamin B12:1.41µg
23.55%
Vitamin B2:0.32mg
18.98%
Zinc:2.25mg
15%
Copper:0.29mg
14.64%
Vitamin A:524.87IU
10.5%
Vitamin B5:1.03mg
10.28%
Folate:38.22µg
9.55%
Vitamin B3:1.75mg
8.73%
Magnesium:30.12mg
7.53%
Vitamin B1:0.11mg
7.45%
Potassium:260.46mg
7.44%
Iron:1.17mg
6.52%
Vitamin B6:0.13mg
6.26%
Vitamin K:6.26µg
5.96%
Manganese:0.11mg
5.72%
Vitamin D:0.81µg
5.42%
Vitamin E:0.74mg
4.96%
Fiber:1.14g
4.54%
Vitamin C:1.54mg
1.87%