10 min.
Preparation time Preparation: 5 min.
Cooking: 5 min.
Gaps: no
Total: 10 min.
Servings Serve: 6 persons
Weight Per Serving: 129g
Price Per Serving: 0.32$
73kcal
Nutrition Calories: 73kcal
Protein: 15.94%
Fat: 46.16%
Carbs: 37.9%
Ingredients 1.5 pounds broccoli fresh cut into spears 2 tablespoons butter 0.5 teaspoon thyme dried 0.5 teaspoon garlic salt 1 teaspoon lemon pepper 0.3 cup water Equipment Directions Place the broccoli in a microwave-safe bowl; add water. Cover and microwave on high for 4-5 minutes or until tender; drain. Stir in the remaining ingredients. Nutrition Facts Properties Nutrition Score
15.110869516497%
Flavonoids Nutrients percent of daily need