Senorita Fajita Sandwich

Health score
10%
Senorita Fajita Sandwich
10 min.
1
280kcal

Suggestions

Ingredients

  • Tbsp chipotle aioli kraft
  • oz oscar mayer carving board rotisserie seasoned chicken breast 
  • 0.3 cup slivered onions 
  • 0.5 cup pepper strips green thin
  •  big pepper jack cheese cut in half kraft
  • 8-inch tortillas whole wheat ()

Equipment

  • frying pan

Directions

  1. Cook and stir vegetables in medium nonstick skillet on medium-high heat 4 min. or until crisp-tender; spoon to one side of skillet.
  2. Add meat to other side of skillet; cook 2 min. or until heated through, turning after 1 min.
  3. Spread tortilla with aioli; top with cheese, meat and vegetables.
  4. Roll up.

Nutrition Facts

Calories280kcal
Protein24.7%
Fat33.52%
Carbs41.78%

Properties

Glycemic Index
64
Glycemic Load
1.05
Inflammation Score
-6
Nutrition Score
12.784782488709%

Flavonoids

Luteolin
3.52mg
Isorhamnetin
2mg
Kaempferol
0.3mg
Myricetin
0.01mg
Quercetin
9.77mg

Nutrients percent of daily need

Calories:280.2kcal
14.01%
Fat:10.2g
15.7%
Saturated Fat:2.39g
14.96%
Carbohydrates:28.62g
9.54%
Net Carbohydrates:24.01g
8.73%
Sugar:5.26g
5.85%
Cholesterol:41.84mg
13.95%
Sodium:455.07mg
19.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.91g
33.83%
Vitamin C:63.54mg
77.02%
Vitamin B6:0.64mg
32.02%
Vitamin B3:6.32mg
31.59%
Selenium:18.49µg
26.41%
Fiber:4.61g
18.44%
Phosphorus:150.01mg
15%
Potassium:399.37mg
11.41%
Calcium:98.05mg
9.81%
Vitamin B5:0.93mg
9.33%
Iron:1.51mg
8.41%
Manganese:0.15mg
7.56%
Magnesium:26.46mg
6.62%
Vitamin B1:0.1mg
6.49%
Vitamin A:301.15IU
6.02%
Vitamin K:5.81µg
5.53%
Vitamin B2:0.09mg
5.43%
Folate:17.5µg
4.37%
Copper:0.08mg
4.02%
Zinc:0.52mg
3.49%
Vitamin E:0.39mg
2.63%
Vitamin B12:0.12µg
2.03%