Shallot and Sage-Roasted Turkey with Shallot Gravy

Health score
40%
Shallot and Sage-Roasted Turkey with Shallot Gravy
45 min.
12
540kcal

Suggestions

Ingredients

  • 1.3 teaspoons pepper black divided freshly ground
  • 0.3 cup butter softened
  • 1 cup carrots divided chopped 3 medium
  • 1 cup celery divided chopped 2 stalks
  • 14 ounce less-sodium chicken broth fat-free canned
  • 0.3 cup flour all-purpose
  • 2 tablespoons sage fresh divided finely chopped
  • 1 tablespoon olive oil 
  • 1 cup onion divided chopped 1 medium
  • 4  sage sprigs fresh divided
  • 1.3 teaspoons salt divided
  • 0.3 cup shallots finely chopped 1
  • 1 cup shallots thinly sliced 4
  • 12 pound turkey fresh thawed
  • 6 cups water cold divided

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • knife
  • whisk
  • sieve
  • roasting pan
  • kitchen thermometer
  • ziploc bags
  • measuring cup
  • kitchen twine

Directions

  1. Preheat oven to 45
  2. Remove and reserve giblets and neck from turkey. Trim excess fat. Tie ends of legs together with twine. Starting at the neck cavity, loosen skin from breast and drumsticks by inserting fingers, gently pushing between skin and meat.
  3. Combine 1/4 cup chopped shallots, butter, 1 tablespoon chopped sage, 1 teaspoon salt, and 1 teaspoon pepper. Rub butter mixture under loosened skin over breast and drumsticks. Stuff 1/2 cup onion, 1/2 cup carrot, 1/2 cup celery, and 3 sage sprigs into body cavity. Lift wing tips up and over back; tuck under turkey.
  4. Place turkey, breast side up, on a roasting pan.
  5. Pour 1 cup water and broth into pan.
  6. Bake at 450 for 30 minutes.
  7. Reduce oven temperature to 350 (do not remove turkey from oven).
  8. Bake turkey at 350 for 1 1/2 hours or until thermometer inserted into meaty part of thigh registers 16
  9. Remove turkey from oven; let stand 30 minutes.
  10. Remove and discard skin.
  11. Combine reserved giblets, neck, remaining 1/2 cup onion, remaining 1/2 cup carrots, remaining 1/2 cup celery, remaining 1 sage sprig, and remaining 5 cups water in a large saucepan; bring to a boil. Reduce heat, and simmer until liquid is reduced to 2 cups (about 1 1/2 hours). Strain mixture through a sieve, reserving stock. Discard solids.
  12. Place a zip-top plastic bag inside a 2-cup glass measure.
  13. Pour turkey drippings into bag; let stand 10 minutes (fat will rise to the top). Seal bag; carefully snip off 1 bottom corner of bag.
  14. Drain drippings into a measuring cup, stopping before fat layer reaches opening.
  15. Place giblet stock in a small bowl.
  16. Add enough drippings to measure 4 cups. Discard remaining drippings. Weigh or lightly spoon flour into a dry measuring cup; level with a knife.
  17. Add flour to drippings mixture; stir well with a whisk.
  18. Heat oil in a medium saucepan over medium heat.
  19. Add 1 cup sliced shallots to pan; cook 5 minutes or until lightly browned. Stir in giblet mixture and remaining 1/4 teaspoon salt; bring to a boil. Cook 2 minutes or until thickened, stirring constantly. Stir in remaining 1 tablespoon chopped sage and remaining 1/4 teaspoon pepper.
  20. Wine note: In this dish, turkey's subtle flavor is given a bit more punch with sage and shallots. Both the herb and the onion flavors (as well as the turkey itself) are complemented by a smooth, earthy pinot noir. Try Cambria's Bench Break Vineyard Pinot Noir 2006 from California's Santa Maria Valley (about $25). Karen MacNeil

Nutrition Facts

Calories540kcal
Protein53.6%
Fat39.63%
Carbs6.77%

Properties

Glycemic Index
26.9
Glycemic Load
3.12
Inflammation Score
-9
Nutrition Score
35.620434802511%

Flavonoids

Apigenin
0.24mg
Luteolin
0.1mg
Isorhamnetin
0.67mg
Kaempferol
0.13mg
Myricetin
0.01mg
Quercetin
2.76mg

Nutrients percent of daily need

Calories:539.74kcal
26.99%
Fat:23.38g
35.97%
Saturated Fat:7.35g
45.93%
Carbohydrates:9g
3%
Net Carbohydrates:7.36g
2.67%
Sugar:3.38g
3.75%
Cholesterol:242.04mg
80.68%
Sodium:792.28mg
34.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:71.16g
142.33%
Copper:3.39mg
169.34%
Vitamin B3:25.11mg
125.57%
Vitamin B6:2.06mg
102.88%
Selenium:70.67µg
100.96%
Vitamin B12:4µg
66.72%
Phosphorus:622.05mg
62.2%
Vitamin A:2120.69IU
42.41%
Zinc:5.95mg
39.69%
Vitamin B2:0.64mg
37.55%
Vitamin B5:2.81mg
28.09%
Potassium:900.18mg
25.72%
Magnesium:93.49mg
23.37%
Iron:3.45mg
19.18%
Manganese:0.3mg
15.06%
Vitamin B1:0.21mg
14.04%
Folate:43.79µg
10.95%
Calcium:68.62mg
6.86%
Fiber:1.64g
6.58%
Vitamin D:0.97µg
6.44%
Vitamin K:5.51µg
5.24%
Vitamin C:3.85mg
4.66%
Vitamin E:0.68mg
4.51%
Source:My Recipes