Shells with Crispy Pancetta and Spinach

Health score
44%
Shells with Crispy Pancetta and Spinach
50 min.
6
846kcal

Suggestions

Ingredients

  • 1 cup asiago cheese grated
  • 2 cups asiago cheese grated
  • 0.3 teaspoon pepper black freshly ground
  • 0.5 teaspoon pepper black freshly ground
  • 1 tablespoon butter 
  • 1 cup cup heavy whipping cream 
  • 0.3 cup parsley fresh chopped
  • 2 pounds pkt spinach frozen thawed drained
  • 1  garlic clove minced
  • 12 ounce shells pasta 
  • 0.3 teaspoon nutmeg freshly grated
  • 2 tablespoons olive oil 
  • 0.5 pound pancetta thick-cut cut into 3/4-inch cubes
  • 15 ounce milk ricotta whole

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • pot
  • baking pan
  • slotted spoon

Directions

  1. Preheat the oven to 375 degrees F.
  2. Bring a large pot of salted water to a boil over high heat.
  3. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes.
  4. Drain pasta.
  5. Warm the olive oil in a large, heavy skillet over medium heat.
  6. Add the pancetta and cook until lightly golden, about 5 minutes.
  7. Remove the pancetta from the pan with a slotted spoon and transfer to a large bowl.
  8. Add the spinach, ricotta cheese, asiago cheese, pepper, and nutmeg. Stir to combine. Stuff the shells with about 2 tablespoons of the spinach mixture each and place the stuffed shells in a large, buttered baking dish.
  9. Melt the butter in a medium saucepan.
  10. Add the garlic and cook for 1 minute.
  11. Add the cream and bring to a simmer. Turn the heat to very low and add the 2 cups asiago cheese, parsley, and pepper. Stir until the cheese is dissolved.
  12. Pour the sauce over the shells. Top with the remaining 1/4 cup asiago cheese.
  13. Bake until golden on top, about 25 minutes.
  14. Remove from the oven and serve immediately.

Nutrition Facts

Calories846kcal
Protein18.31%
Fat55.61%
Carbs26.08%

Properties

Glycemic Index
63.33
Glycemic Load
18.83
Inflammation Score
-10
Nutrition Score
42.572608616041%

Flavonoids

Apigenin
5.39mg
Luteolin
0.03mg
Kaempferol
0.04mg
Myricetin
0.38mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:845.91kcal
42.3%
Fat:52.84g
81.3%
Saturated Fat:25.76g
161.02%
Carbohydrates:55.76g
18.59%
Net Carbohydrates:49.39g
17.96%
Sugar:7.52g
8.35%
Cholesterol:117.29mg
39.1%
Sodium:1220.81mg
53.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:39.14g
78.27%
Vitamin K:609.23µg
580.22%
Vitamin A:19102.22IU
382.04%
Selenium:66.4µg
94.86%
Calcium:920.42mg
92.04%
Manganese:1.65mg
82.42%
Phosphorus:680.62mg
68.06%
Folate:238.52µg
59.63%
Magnesium:183.27mg
45.82%
Vitamin B2:0.75mg
43.88%
Vitamin E:5.87mg
39.12%
Vitamin B6:0.55mg
27.66%
Potassium:934.49mg
26.7%
Zinc:3.89mg
25.95%
Fiber:6.37g
25.49%
Vitamin B1:0.37mg
24.56%
Iron:4.42mg
24.53%
Copper:0.43mg
21.4%
Vitamin B12:1.24µg
20.65%
Vitamin B3:3.53mg
17.64%
Vitamin C:12.04mg
14.59%
Vitamin D:1.82µg
12.1%
Vitamin B5:1.21mg
12.07%