Shepherd's Pie with Parsnip Topping

Health score
7%
Shepherd's Pie with Parsnip Topping
45 min.
6
486kcal

Suggestions


Indulge in the comforting flavors of Shepherd's Pie with Parsnip Topping, a delightful twist on a classic dish that is sure to warm your heart and satisfy your taste buds. This recipe combines tender beef, rich braising liquid, and a medley of glazed vegetables, all enveloped in a creamy, dreamy parsnip and potato topping. The unique addition of parsnips not only enhances the flavor but also adds a subtle sweetness that perfectly complements the savory filling.

Ready in just 45 minutes, this Shepherd's Pie is perfect for a cozy family dinner or a gathering with friends. With each bite, you'll experience a harmonious blend of textures and tastes, from the creamy topping to the hearty filling. The Gruyère cheese sprinkled on top adds a delightful golden crust that is simply irresistible.

Whether you're looking for a comforting meal on a chilly evening or a dish that will impress your guests, this Shepherd's Pie with Parsnip Topping is the answer. It's not just a meal; it's an experience that brings people together around the table. So roll up your sleeves, gather your ingredients, and get ready to create a dish that will become a beloved favorite in your home!

Ingredients

  • tablespoons flour 
  • cups red wine with glazed root vegetables
  • tablespoon butter room temperature
  • ounces gruyere cheese shredded divided
  • 0.3 cup cup heavy whipping cream room temperature
  • tablespoons madeira wine 
  • pound parsnips peeled quartered
  • 0.8 pound baking potatoes peeled cut into 1-inch cubes
  • cup shallots sliced ( 4 large)
  • 1.3 cups red wine with glazed root vegetables
  • 1.5 cups red wine with glazed root vegetables

Equipment

  • frying pan
  • sauce pan
  • oven
  • whisk
  • baking pan

Directions

  1. Melt butter in large skillet over medium heat.
  2. Add shallots; sauté until beginning to brown, about 6 minutes.
  3. Add flour; stir 1 minute.
  4. Add Madeira, then braising liquid.
  5. Whisk until mixture thickens and boils, about 3 minutes. Stir in beef and vegetables. Season with salt and pepper. Keep warm. DO AHEAD Can be made 1 day ahead. Cool slightly. Cover; chill. Rewarm over medium heat.
  6. Preheat oven to 375°F. Boil parsnips and potatoes in medium saucepan of salted water until tender, 12 minutes.
  7. Drain. Return to saucepan. Cook over medium heat until dry, about 1 minute.
  8. Add butter and cream; mash until smooth. Stir in 1/3 cup cheese. Season with salt and pepper.
  9. Transfer filling to 8x8x2-inch baking dish.
  10. Spread topping over filling.
  11. Sprinkle remaining cheese over.
  12. Bake until bubbling and top begins to brown, about 30 minutes.

Nutrition Facts

Calories486kcal
Protein11.31%
Fat32.69%
Carbs56%

Properties

Glycemic Index
58.63
Glycemic Load
17.29
Inflammation Score
-9
Nutrition Score
16.434347842051%

Flavonoids

Cyanidin
0.52mg
Petunidin
5.41mg
Delphinidin
5.49mg
Malvidin
37.83mg
Peonidin
3.42mg
Catechin
19.57mg
Epigallocatechin
0.16mg
Epicatechin
10.4mg
Epicatechin 3-gallate
0.03mg
Hesperetin
1.75mg
Naringenin
4.87mg
Apigenin
0.36mg
Luteolin
0.11mg
Isorhamnetin
0.05mg
Kaempferol
0.25mg
Myricetin
1.15mg
Quercetin
3.59mg
Gallocatechin
0.22mg

Nutrients percent of daily need

Calories:486.45kcal
24.32%
Fat:10.39g
15.98%
Saturated Fat:6.22g
38.89%
Carbohydrates:40.04g
13.35%
Net Carbohydrates:34.27g
12.46%
Sugar:9.2g
10.22%
Cholesterol:31.81mg
10.6%
Sodium:145.37mg
6.32%
Alcohol:29.75g
100%
Alcohol %:7.83%
100%
Protein:8.09g
16.17%
Manganese:1.02mg
50.83%
Potassium:1028.23mg
29.38%
Vitamin B6:0.58mg
28.77%
Phosphorus:267.5mg
26.75%
Vitamin C:19.3mg
23.39%
Fiber:5.77g
23.08%
Calcium:222.36mg
22.24%
Magnesium:83.19mg
20.8%
Folate:81.26µg
20.32%
Vitamin K:20.34µg
19.37%
Iron:2.83mg
15.75%
Vitamin B2:0.22mg
13.03%
Vitamin B1:0.18mg
12.16%
Zinc:1.76mg
11.71%
Copper:0.22mg
11.17%
Vitamin B3:1.99mg
9.93%
Vitamin B5:0.94mg
9.42%
Vitamin E:1.33mg
8.9%
Selenium:5.84µg
8.34%
Vitamin A:346.07IU
6.92%
Vitamin B12:0.25µg
4.11%
Vitamin D:0.24µg
1.62%
Source:Epicurious