Shoepeg & Green Bean Casserole

Health score
7%
Shoepeg & Green Bean Casserole
45 min.
6
392kcal

Suggestions


If you're looking for a delicious and comforting side dish that will please a crowd, this Shoepeg & Green Bean Casserole is the perfect choice! With a rich, creamy base made from a combination of sour cream, cream of celery soup, and melted cheddar cheese, this casserole brings both flavor and texture to the table. The addition of shoepeg corn and green beans adds a lovely balance of sweetness and earthiness, while the crispy, buttery cracker topping gives each bite an irresistible crunch.

This recipe is not only delicious but also incredibly easy to make. Simply stir together the ingredients, pop it in the oven, and in just 45 minutes, you'll have a golden, bubbling casserole that's ready to serve. Whether you're preparing it as a starter, snack, or side dish, it's sure to be a hit at your next gathering. With its creamy, cheesy goodness and satisfying crunch, this casserole pairs wonderfully with any main dish and is a great addition to any holiday meal or family dinner.

The combination of savory and sweet, along with the contrast of textures, makes this Shoepeg & Green Bean Casserole a comforting dish everyone will enjoy. So why not treat your loved ones to this hearty, flavorful dish the next time you’re in the kitchen? It’s a guaranteed crowd-pleaser!

Ingredients

  • 0.3 cup butter melted
  • cup round buttery crackers crushed ( 18 crackers)
  • 10.8 oz campbell's® condensed cream of celery soup canned
  • 14.5 oz green beans drained canned
  • cup cheddar cheese shredded
  • cup cream sour
  • 14 oz corn syrup drained canned

Equipment

  • oven
  • baking pan

Directions

  1. Stir together corn, beans, soup, sour cream and cheese; spread in a greased 2-quart baking dish. Top with cracker crumbs; drizzle with melted butter.
  2. Bake, uncovered, at 350 degrees for one hour or until golden.

Nutrition Facts

Calories392kcal
Protein10%
Fat59.44%
Carbs30.56%

Properties

Glycemic Index
12.17
Glycemic Load
1.47
Inflammation Score
-8
Nutrition Score
14.677826093591%

Flavonoids

Luteolin
0.09mg
Kaempferol
0.31mg
Myricetin
0.09mg
Quercetin
1.87mg

Nutrients percent of daily need

Calories:391.92kcal
19.6%
Fat:27.12g
41.73%
Saturated Fat:10.35g
64.66%
Carbohydrates:31.38g
10.46%
Net Carbohydrates:27.21g
9.89%
Sugar:10.22g
11.35%
Cholesterol:47.04mg
15.68%
Sodium:580.63mg
25.24%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.27g
20.53%
Vitamin K:44.49µg
42.37%
Vitamin A:1383.14IU
27.66%
Phosphorus:246.99mg
24.7%
Calcium:233.03mg
23.3%
Manganese:0.45mg
22.56%
Vitamin B2:0.3mg
17.86%
Fiber:4.17g
16.68%
Vitamin C:12.93mg
15.67%
Vitamin B5:1.37mg
13.68%
Vitamin E:1.98mg
13.17%
Selenium:9.06µg
12.95%
Magnesium:51.28mg
12.82%
Folate:50.4µg
12.6%
Potassium:439.32mg
12.55%
Vitamin B1:0.19mg
12.38%
Vitamin B3:2.28mg
11.38%
Vitamin B6:0.22mg
11.06%
Iron:1.83mg
10.15%
Zinc:1.46mg
9.74%
Copper:0.17mg
8.39%
Vitamin B12:0.31µg
5.17%
Source:My Recipes