Shortcake

Health score
1%
Shortcake
45 min.
8
220kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • servings poached berries 
  • tablespoons butter 
  • cups flour 
  • 0.8 cup half and half 
  • 0.8 teaspoon salt 
  • tablespoons shortening 
  • tablespoon sugar 
  • servings whipped cream 

Equipment

  • baking sheet
  • oven
  • mixing bowl

Directions

  1. Heat oven 450 degrees.
  2. In a large mixing bowl, combine flour, baking powder, salt and sugar.
  3. Cut in butter and shortening.
  4. Mix in half-and-half. Drop by large spoonfuls onto a baking sheet.
  5. Brush with melted butter and sprinkle with sugar.
  6. Bake for 15 minutes or until brown. Cool and eat with berries, ice cream and/or whipped cream.

Nutrition Facts

Calories220kcal
Protein7.56%
Fat42.07%
Carbs50.37%

Properties

Glycemic Index
42.76
Glycemic Load
19.22
Inflammation Score
-3
Nutrition Score
6.221739165161%

Flavonoids

Cyanidin
0.04mg
Petunidin
0.18mg
Delphinidin
0.22mg
Malvidin
0.5mg
Luteolin
0.02mg
Kaempferol
0.01mg
Myricetin
0.02mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:219.62kcal
10.98%
Fat:10.3g
15.84%
Saturated Fat:5.07g
31.7%
Carbohydrates:27.74g
9.25%
Net Carbohydrates:26.87g
9.77%
Sugar:3.09g
3.43%
Cholesterol:20.03mg
6.68%
Sodium:467.62mg
20.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.16g
8.33%
Vitamin B1:0.26mg
17.03%
Selenium:11.45µg
16.36%
Calcium:153.65mg
15.36%
Folate:58.22µg
14.56%
Vitamin B2:0.2mg
12.01%
Manganese:0.22mg
10.79%
Phosphorus:105.41mg
10.54%
Vitamin B3:1.88mg
9.4%
Iron:1.69mg
9.4%
Vitamin A:209.34IU
4.19%
Fiber:0.87g
3.5%
Vitamin E:0.4mg
2.64%
Magnesium:10.47mg
2.62%
Vitamin K:2.61µg
2.49%
Vitamin B5:0.25mg
2.48%
Copper:0.05mg
2.42%
Zinc:0.33mg
2.23%
Potassium:74.06mg
2.12%
Vitamin B6:0.03mg
1.41%
Vitamin B12:0.07µg
1.11%