Shortcut Tiramisu

Health score
3%
Shortcut Tiramisu
45 min.
6
267kcal

Suggestions

Ingredients

  • ounce cream cheese fat-free softened
  • cups milk 1% low-fat divided
  • ounces round cake fat-free divided cubed
  • 0.8 ounce mocha-flavored cappuccino mix 
  • 0.8 ounce vanilla-flavored cappuccino mix 
  • 3.3 ounce vanilla pudding mix fat-free instant
  • cups non-dairy whipped topping fat-free frozen thawed

Equipment

  • blender
  • baking pan
  • microwave

Directions

  1. Place half of cake cubes in bottom of an 8-inch square baking dish. Set aside.
  2. Combine mocha-flavored cappuccino mix and 1/2 cup milk in a small microwave-safe dish. Micro-wave at HIGH 35 seconds, stirring until mix dissolves. Set aside.
  3. Beat cream cheese with a mixer at medium speed until smooth.
  4. Add 1 cup milk; beat until smooth.
  5. Add pudding mix; beat until blended.
  6. Combine vanilla-flavored cappuccino mix and remaining 1/2 cup milk in a small microwave-safe dish. Microwave at HIGH 35 seconds, stirring until mix dissolves.
  7. Add vanilla cappuccino mixture to cream cheese mixture. Fold in whipped topping.
  8. Pour half of mocha cappuccino mixture over cake; top with half of cream cheese mixture.
  9. Place remaining cake cubes on top of cream cheese mixture, and drizzle with remaining mocha cappuccino mixture. Top with remaining cream cheese mixture.
  10. Sprinkle with grated chocolate, if desired. Cover and chill, or serve immediately.

Nutrition Facts

Calories267kcal
Protein16.58%
Fat10.77%
Carbs72.65%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-3
Nutrition Score
8.7573913854101%

Nutrients percent of daily need

Calories:266.84kcal
13.34%
Fat:3.21g
4.94%
Saturated Fat:1.68g
10.52%
Carbohydrates:48.72g
16.24%
Net Carbohydrates:48.37g
17.59%
Sugar:35.9g
39.89%
Cholesterol:36.57mg
12.19%
Sodium:603.82mg
26.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.12g
22.24%
Phosphorus:346.28mg
34.63%
Calcium:284.3mg
28.43%
Vitamin B2:0.44mg
25.89%
Vitamin B12:1.27µg
21.09%
Vitamin B1:0.16mg
10.83%
Selenium:7.12µg
10.17%
Folate:32.85µg
8.21%
Potassium:286.23mg
8.18%
Zinc:1.12mg
7.49%
Vitamin B5:0.73mg
7.26%
Vitamin D:0.91µg
6.08%
Magnesium:22.84mg
5.71%
Vitamin B6:0.11mg
5.51%
Vitamin A:254.35IU
5.09%
Iron:0.81mg
4.51%
Vitamin B3:0.81mg
4.06%
Manganese:0.07mg
3.38%
Copper:0.04mg
2.23%
Fiber:0.35g
1.41%
Source:My Recipes