Shredded Roast Beef Stuffed Sweet Potatoes (Whole 30 & PALEO)

Gluten Free
Dairy Free
Very Healthy
Health score
79%
Shredded Roast Beef Stuffed Sweet Potatoes (Whole 30 & PALEO)
490 min.
5
486kcal
100%sweetness
4.24%saltiness
0%sourness
0%bitterness
0%savoriness
82.04%fattiness
0%spiciness

Suggestions

This Shredded Roast Beef Stuffed Sweet Potatoes recipe is a delicious and healthy dish that is perfect for a cozy night in. With a cooking time of 8 hours in the slow cooker, it's a low-maintenance meal that fills your home with mouthwatering aromas all day. The beef is cooked to tender perfection and paired with sweet potatoes, creating a flavorful and satisfying dish. This recipe is not only tasty but also nutritious, boasting a very healthy rating and a high health score. It's gluten-free, dairy-free, and packed with essential nutrients, making it a well-rounded option for any meal.

The combination of shredded roast beef and sweet potatoes creates a delightful contrast of flavors and textures. The beef is seasoned with salt and pepper, keeping the flavors simple yet delicious. This recipe is a fantastic choice for those following a Whole30 or paleo diet, as it aligns with their dietary requirements without compromising on taste. Whether you're serving it for lunch or dinner, this dish is sure to impress and satisfy your cravings for a hearty and comforting meal.

With a nutrition score of 35.18% and a wealth of essential nutrients, this recipe is a fantastic way to fuel your body. It's a dish that showcases how healthy eating doesn't have to be boring or restrictive. So, if you're looking for a recipe that ticks all the boxes for taste, health, and convenience, this Shredded Roast Beef Stuffed Sweet Potatoes is definitely one to try!

Ingredients

  • servings beef broth 
  • lb pot roast cut 
  • servings salt and pepper to taste
  •  sweet potatoes and into 

Equipment

  • slow cooker

Directions

  1. Place the roast in Crock Pot, cover with beef broth, and cook on low for 8 hours. Fully cook the sweet potatoes when ready. When roast is finished, shred and serve over the sweet potatoes.

Nutrition Facts

Calories486kcal
Protein36.88%
Fat17.5%
Carbs45.62%

Properties

Glycemic Index
11.6
Glycemic Load
26.93
Inflammation Score
0
Nutrition Score
35.180434782609%

Flavonoids

Apigenin
0.03mg
Luteolin
0.05mg
Kaempferol
0.03mg
Myricetin
0.08mg
Quercetin
0.03mg

Taste

Sweetness:
100%
Saltiness:
4.24%
Sourness:
0%
Bitterness:
0%
Savoriness:
0%
Fattiness:
82.04%
Spiciness:
0%

Nutrients percent of daily need

Calories:485.5kcal
24.27%
Fat:9.3g
14.31%
Saturated Fat:3.45g
21.57%
Carbohydrates:54.57g
18.19%
Net Carbohydrates:46.43g
16.88%
Sugar:11.34g
12.6%
Cholesterol:117.93mg
39.31%
Sodium:480.93mg
20.91%
Protein:44.11g
88.23%
Vitamin A:38475.14IU
769.5%
Vitamin B6:1.45mg
72.71%
Zinc:10.76mg
71.71%
Selenium:46.09µg
65.84%
Vitamin B12:3.83µg
63.82%
Vitamin B3:10.99mg
54.96%
Phosphorus:492.28mg
49.23%
Potassium:1516.89mg
43.34%
Manganese:0.73mg
36.38%
Vitamin B5:3.36mg
33.56%
Fiber:8.14g
32.54%
Iron:5.32mg
29.57%
Copper:0.57mg
28.74%
Vitamin B2:0.47mg
27.67%
Magnesium:109.56mg
27.39%
Vitamin B1:0.35mg
23.42%
Folate:53.44µg
13.36%
Calcium:108.76mg
10.88%
Vitamin E:1.23mg
8.21%
Vitamin C:6.51mg
7.89%
Vitamin K:7.06µg
6.72%
Vitamin D:0.18µg
1.21%
Source:Pink When