Shrimp Ceviche

Gluten Free
Dairy Free
Popular
Health score
10%
Shrimp Ceviche
80 min.
4
206kcal

Suggestions


Are you ready to tantalize your taste buds with a refreshing and vibrant dish? Look no further than this delightful Shrimp Ceviche! Perfectly suited for those seeking a gluten-free and dairy-free option, this popular recipe is not only a feast for the eyes but also a healthy choice for lunch, dinner, or any gathering.

Imagine succulent small shrimp, poached to perfection and then marinated in a zesty blend of lime and lemon juice, creating a bright and tangy flavor profile that dances on your palate. The addition of finely chopped red onion and minced serrano chile adds a delightful crunch and a hint of heat, while fresh cilantro, crisp cucumber, and creamy avocado bring a burst of freshness to every bite.

This dish is not just about taste; it’s also a nutritional powerhouse, with a caloric breakdown that highlights its protein-rich content, making it a satisfying main course. With a preparation time of just 80 minutes, you can easily whip up this ceviche for a casual lunch or an elegant dinner party, impressing your guests with your culinary skills.

So, gather your ingredients and get ready to dive into a bowl of this delicious Shrimp Ceviche. It’s a dish that embodies the essence of summer, bringing the flavors of the ocean and garden right to your table!

Ingredients

  • pound medium-small shrimp deveined peeled
  • tablespoons salt (for salting the poaching water)
  • 0.8  juice of lime (juice from 4-6 limes)
  • 0.8  juice of lemon (juice from 2-3 lemons)
  • cup onion red finely chopped
  •  serrano chile seeds removed, minced
  • cup cilantro leaves chopped
  •  cucumber diced peeled
  •  avocado peeled cut into 1/2-inch chunks

Equipment

  • bowl
  • pot
  • slotted spoon

Directions

  1. Boil the shrimp: In a large pot, bring to a boil 4 quarts of water, salted with 2 Tbsp salt.
  2. Add the shrimp and cook for 1 minute to 2 minutes max, depending on size of shrimp. (Over-cooking the shrimp will turn it rubbery.)
  3. Remove shrimp with a slotted spoon and place into a bowl of ice water to stop the cooking.
  4. Cut up shrimp, mix with lime and lemon juice:
  5. Drain the shrimp.
  6. Cut each piece of shrimp in half, or into inch-long pieces.
  7. Place the shrimp in a glass or ceramic bowl.
  8. Mix in the lime and lemon juice. Cover and refrigerate for a half hour.
  9. Mix in the chopped red onion and serrano chile. Refrigerate an additional half hour.
  10. Right before serving, add the cilantro, cucumber, and avocado.

Nutrition Facts

Calories206kcal
Protein46.02%
Fat34.06%
Carbs19.92%

Properties

Glycemic Index
28.5
Glycemic Load
1.37
Inflammation Score
-6
Nutrition Score
12.133913195652%

Flavonoids

Cyanidin
0.17mg
Epicatechin
0.19mg
Epigallocatechin 3-gallate
0.08mg
Eriodictyol
0.4mg
Hesperetin
1.32mg
Naringenin
0.1mg
Luteolin
0.07mg
Isorhamnetin
2mg
Kaempferol
0.26mg
Myricetin
0.01mg
Quercetin
10.53mg

Nutrients percent of daily need

Calories:205.83kcal
10.29%
Fat:8.17g
12.57%
Saturated Fat:1.22g
7.6%
Carbohydrates:10.75g
3.58%
Net Carbohydrates:5.97g
2.17%
Sugar:3.39g
3.77%
Cholesterol:182.57mg
60.86%
Sodium:144.1mg
6.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.84g
49.67%
Copper:0.62mg
31.11%
Phosphorus:299.91mg
29.99%
Vitamin K:28.72µg
27.36%
Potassium:741.27mg
21.18%
Vitamin C:16mg
19.4%
Fiber:4.78g
19.11%
Magnesium:69.49mg
17.37%
Folate:63.31µg
15.83%
Zinc:2.07mg
13.79%
Manganese:0.24mg
11.83%
Vitamin B6:0.23mg
11.68%
Calcium:102.5mg
10.25%
Vitamin B5:0.97mg
9.67%
Vitamin A:415.29IU
8.31%
Vitamin E:1.2mg
8.01%
Iron:1.21mg
6.71%
Vitamin B2:0.1mg
6.13%
Vitamin B1:0.08mg
5.44%
Vitamin B3:1.03mg
5.15%