Shrimp Cocktail Tacos

Health score
3%
Shrimp Cocktail Tacos
20 min.
1
283kcal

Suggestions

Ingredients

  • 0.3 cup black bean and corn salsa prepared
  • serving cilantro leaves fresh for serving, optional
  • 0.3 cup lettuce shredded
  • ounces ready-to-eat shrimp cooked chopped
  • serving cup heavy whipping cream fat-free sour
  •  corn taco shells 

Equipment

  • bowl

Directions

  1. Watch how to make this recipe.
  2. Mix shrimp and black bean salsa in a bowl, cover, and refrigerate for about 15 minutes.
  3. Evenly distribute lettuce and shrimp-salsa mixture between taco shells.
  4. Garnish with cilantro and top with sour cream, if using. Now chomp!

Nutrition Facts

Calories283kcal
Protein34.72%
Fat23.44%
Carbs41.84%

Properties

Glycemic Index
132
Glycemic Load
9.37
Inflammation Score
-3
Nutrition Score
7.3213043595138%

Flavonoids

Apigenin
0.02mg
Luteolin
0.01mg
Kaempferol
0.03mg
Myricetin
0.01mg
Quercetin
0.31mg

Nutrients percent of daily need

Calories:282.88kcal
14.14%
Fat:7.38g
11.36%
Saturated Fat:1.79g
11.21%
Carbohydrates:29.66g
9.89%
Net Carbohydrates:24.46g
8.89%
Sugar:7.57g
8.41%
Cholesterol:139.09mg
46.36%
Sodium:216.43mg
9.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.61g
49.22%
Phosphorus:264.37mg
26.44%
Fiber:5.2g
20.82%
Copper:0.37mg
18.41%
Magnesium:53.37mg
13.34%
Iron:2.13mg
11.83%
Calcium:111.74mg
11.17%
Zinc:1.67mg
11.16%
Potassium:336.83mg
9.62%
Manganese:0.19mg
9.39%
Vitamin K:6.71µg
6.39%
Folate:24.48µg
6.12%
Vitamin B1:0.07mg
4.59%
Vitamin B2:0.06mg
3.52%
Selenium:2.44µg
3.49%
Vitamin A:162.39IU
3.25%
Vitamin B6:0.06mg
3.06%
Vitamin B3:0.49mg
2.44%
Vitamin E:0.2mg
1.34%
Vitamin B12:0.07µg
1.2%