Shrimp Curry

Gluten Free
Dairy Free
Health score
6%
Shrimp Curry
30 min.
4
572kcal

Suggestions


Indulge in the vibrant flavors of our Shrimp Curry, a delightful dish that brings the essence of coastal cuisine right to your table. Perfectly gluten-free and dairy-free, this recipe is not only a feast for the senses but also a healthy option for those with dietary restrictions. In just 30 minutes, you can create a mouthwatering meal that serves four, making it ideal for family dinners or casual gatherings with friends.

The star of this dish is the succulent shrimp, which are enveloped in a rich and creamy coconut milk sauce, infused with aromatic spices and fresh ingredients. The combination of curry powder, fresh ginger, and zesty lime juice creates a harmonious balance of flavors that will transport you to a tropical paradise with every bite. The addition of fresh serrano chiles adds a subtle kick, allowing you to customize the heat level to your liking.

Served alongside fluffy basmati rice and garnished with lime wedges, this Shrimp Curry is not just a meal; it's an experience. Whether you're looking for a quick lunch, a satisfying main course, or a comforting dinner, this dish is sure to impress. So gather your ingredients, fire up the stove, and get ready to savor a bowl of deliciousness that’s both nourishing and utterly satisfying!

Ingredients

  • servings basmati rice cooked
  • 1.5 teaspoons curry powder (preferably Madras)
  • inch ginger fresh peeled
  • tablespoon juice of lime fresh
  • servings lime wedges 
  • large onion quartered
  • 0.5 teaspoon salt 
  •  serrano chiles fresh halved lengthwise
  • lb shrimp per lb)
  • 0.5 teaspoon sugar 
  • 14 oz coconut milk unsweetened low fat canned (not )
  • 0.3 cup vegetable oil 
  • cup water 

Equipment

  • food processor
  • frying pan

Directions

  1. Pulse onion and ginger in a food processor until finely chopped. Cook onion mixture with salt and sugar in oil in a 12-inch heavy skillet over moderate heat, stirring frequently, until onion begins to brown, about 5 minutes. Stir in curry powder and chiles and cook, stirring frequently, 2 minutes. Stir in water, coconut milk, and lime juice and simmer, stirring occasionally, until thickened, 5 to 8 minutes.
  2. While sauce simmers, peel shrimp (devein if desired) and season with salt and pepper.
  3. Add shrimp to sauce and simmer, stirring occasionally, until shrimp are just cooked through, about 3 minutes.
  4. Add salt to taste and serve immediately.

Nutrition Facts

Calories572kcal
Protein18.9%
Fat58.45%
Carbs22.65%

Properties

Glycemic Index
64.52
Glycemic Load
25.15
Inflammation Score
-4
Nutrition Score
15.097391138906%

Flavonoids

Eriodictyol
0.08mg
Hesperetin
0.77mg
Naringenin
0.05mg
Luteolin
0.07mg
Isorhamnetin
1.88mg
Kaempferol
0.24mg
Myricetin
0.01mg
Quercetin
7.88mg

Nutrients percent of daily need

Calories:571.63kcal
28.58%
Fat:38.22g
58.8%
Saturated Fat:23.23g
145.19%
Carbohydrates:33.33g
11.11%
Net Carbohydrates:29.78g
10.83%
Sugar:5.66g
6.29%
Cholesterol:182.57mg
60.86%
Sodium:446.85mg
19.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.81g
55.62%
Manganese:1.41mg
70.6%
Copper:0.8mg
40.19%
Phosphorus:391.85mg
39.19%
Vitamin K:26.26µg
25.01%
Magnesium:94.33mg
23.58%
Potassium:678.88mg
19.4%
Zinc:2.69mg
17.95%
Selenium:12.43µg
17.76%
Iron:2.72mg
15.14%
Fiber:3.55g
14.22%
Calcium:112.1mg
11.21%
Vitamin E:1.5mg
9.98%
Vitamin C:7.9mg
9.58%
Vitamin B6:0.17mg
8.74%
Folate:27.71µg
6.93%
Vitamin B3:1.2mg
5.98%
Vitamin B5:0.55mg
5.53%
Vitamin B1:0.06mg
4.24%
Vitamin B2:0.03mg
1.52%
Source:Epicurious
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