Shrimp Florentine with Caramelized Garlic

Health score
15%
Shrimp Florentine with Caramelized Garlic
45 min.
4
484kcal

Suggestions


Indulge in the delightful combination of flavors with our Shrimp Florentine with Caramelized Garlic. This dish brings together succulent shrimp, creamy half-and-half, and vibrant spinach, all perfectly intertwined with al dente linguine—a true celebration of Italian cuisine. The magical touch of caramelized garlic elevates this dish to new heights, infusing each bite with a sweet, aromatic depth that will leave your taste buds dancing.

In just 45 minutes, you can create a gourmet meal that serves four, making it perfect for a cozy family dinner or an intimate gathering with friends. The sharpness of Parmesan cheese, the gentle heat from crushed red pepper, and the rich, buttery essence of melted butter come together harmoniously to create a sauce that clings lovingly to the pasta and shrimp. Whether you're a seasoned cook or a kitchen novice, this recipe offers a straightforward approach to a restaurant-quality dish right from the comfort of your home.

With a calorie count of just 484 per serving, this dish not only satisfies the palate but also aligns with healthier eating. So gather your ingredients, fire up the oven for the garlic, and get ready to treat yourself and your loved ones to a plateful of pure bliss. Shrimp Florentine with Caramelized Garlic is sure to become a treasured staple in your recipe collection!

Ingredients

  • 0.1 teaspoon pepper black
  • teaspoon butter 
  • cups linguine hot cooked uncooked ( 8 ounces pasta)
  • 0.3 teaspoon pepper red crushed
  • 0.5 cup fat-skimmed beef broth fat-free
  • 20  garlic clove peeled
  • 0.8 cup half and half 
  • 0.5 teaspoon kosher salt 
  • teaspoons olive oil 
  • 1.5 ounces parmesan cheese grated
  • 0.3 teaspoon salt 
  • pound shrimp deveined peeled
  • cups pkt spinach frozen dry thawed drained

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Preheat oven to 35
  2. To prepare garlic, combine 1/2 teaspoon kosher salt and garlic in a bowl.
  3. Place garlic mixture on a jelly-roll pan coated with cooking spray.
  4. Bake at 350 for 25 minutes or until browned, stirring occasionally.
  5. To prepare shrimp, heat oil in a large nonstick skillet over medium-high heat.
  6. Add shrimp; saut 3 minutes or until done.
  7. Remove shrimp from pan.
  8. Melt butter in pan over medium heat. Stir in half-and-half, broth, cheese, 1/4 teaspoon salt, red pepper, and black pepper. Cook 1 minute or until cheese melts, stirring constantly. Stir in shrimp and spinach; cook 1 minute.
  9. Combine shrimp mixture, garlic mixture, and pasta in a large bowl; toss well.
  10. Serve immediately.

Nutrition Facts

Calories484kcal
Protein30.86%
Fat24.8%
Carbs44.34%

Properties

Glycemic Index
48.13
Glycemic Load
21.91
Inflammation Score
-8
Nutrition Score
21.52000004701%

Flavonoids

Luteolin
0.11mg
Kaempferol
1mg
Myricetin
0.29mg
Quercetin
0.86mg

Nutrients percent of daily need

Calories:483.77kcal
24.19%
Fat:13.34g
20.52%
Saturated Fat:6.15g
38.45%
Carbohydrates:53.67g
17.89%
Net Carbohydrates:50.35g
18.31%
Sugar:2.96g
3.29%
Cholesterol:210.39mg
70.13%
Sodium:926.74mg
40.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:37.34g
74.68%
Vitamin K:75µg
71.43%
Selenium:46.4µg
66.28%
Phosphorus:471.47mg
47.15%
Manganese:0.91mg
45.68%
Vitamin A:1729.13IU
34.58%
Copper:0.67mg
33.44%
Calcium:269.67mg
26.97%
Magnesium:90.26mg
22.57%
Zinc:3.16mg
21.09%
Iron:3.26mg
18.11%
Potassium:598.67mg
17.1%
Vitamin B6:0.32mg
16.22%
Fiber:3.31g
13.26%
Vitamin B2:0.21mg
12.13%
Vitamin C:9.3mg
11.28%
Folate:42.07µg
10.52%
Vitamin E:0.94mg
6.24%
Vitamin B1:0.09mg
5.97%
Vitamin B3:1.03mg
5.13%
Vitamin B12:0.29µg
4.81%
Vitamin B5:0.46mg
4.65%
Source:My Recipes