Shrimp Florentine with Caramelized Garlic

Health score
15%
Shrimp Florentine with Caramelized Garlic
45 min.
4
484kcal

Suggestions


Are you ready to elevate your dinner game with a dish that's both elegant and bursting with flavor? Meet Shrimp Florentine with Caramelized Garlic, a delightful fusion of succulent shrimp, creamy sauce, and the rich, sweet taste of roasted garlic. This recipe is not just a meal; it's an experience that transforms everyday ingredients into a restaurant-quality dish right in your own kitchen.

The magic begins with the sweet, caramelized garlic, which takes center stage in this recipe. Baking the garlic results in a buttery texture and an unmistakable depth of flavor that seamlessly complements the tender shrimp. Paired with nutritious spinach and served over a bed of hot linguine, this dish is as visually appealing as it is delicious.

With just 45 minutes from start to finish, it’s perfect for a cozy weeknight dinner or impressing guests on a weekend gathering. Plus, at only 484 calories per serving, you can indulge without the guilt. The balance of protein, healthy fats, and carbohydrates ensures that this dish keeps you satisfied while tantalizing your taste buds.

So, roll up your sleeves and prepare to whisk your family and friends away to a culinary journey with this Shrimp Florentine with Caramelized Garlic. Trust us; they’ll be asking for seconds!

Ingredients

  • 0.1 teaspoon pepper black
  • teaspoon butter 
  • cups linguine hot cooked uncooked ( 8 ounces pasta)
  • 0.3 teaspoon pepper red crushed
  • 0.5 cup fat-skimmed beef broth fat-free
  • 20  garlic clove peeled
  • 0.8 cup half and half 
  • 0.5 teaspoon kosher salt 
  • teaspoons olive oil 
  • 1.5 ounces parmesan cheese grated
  • 0.3 teaspoon salt 
  • pound shrimp deveined peeled
  • cups pkt spinach frozen dry thawed drained

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Preheat oven to 35
  2. To prepare garlic, combine 1/2 teaspoon kosher salt and garlic in a bowl.
  3. Place garlic mixture on a jelly-roll pan coated with cooking spray.
  4. Bake at 350 for 25 minutes or until browned, stirring occasionally.
  5. To prepare shrimp, heat oil in a large nonstick skillet over medium-high heat.
  6. Add shrimp; saut 3 minutes or until done.
  7. Remove shrimp from pan.
  8. Melt butter in pan over medium heat. Stir in half-and-half, broth, cheese, 1/4 teaspoon salt, red pepper, and black pepper. Cook 1 minute or until cheese melts, stirring constantly. Stir in shrimp and spinach; cook 1 minute.
  9. Combine shrimp mixture, garlic mixture, and pasta in a large bowl; toss well.
  10. Serve immediately.

Nutrition Facts

Calories484kcal
Protein30.86%
Fat24.8%
Carbs44.34%

Properties

Glycemic Index
48.13
Glycemic Load
21.91
Inflammation Score
-8
Nutrition Score
21.52000004701%

Flavonoids

Luteolin
0.11mg
Kaempferol
1mg
Myricetin
0.29mg
Quercetin
0.86mg

Nutrients percent of daily need

Calories:483.77kcal
24.19%
Fat:13.34g
20.52%
Saturated Fat:6.15g
38.45%
Carbohydrates:53.67g
17.89%
Net Carbohydrates:50.35g
18.31%
Sugar:2.96g
3.29%
Cholesterol:210.39mg
70.13%
Sodium:926.74mg
40.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:37.34g
74.68%
Vitamin K:75µg
71.43%
Selenium:46.4µg
66.28%
Phosphorus:471.47mg
47.15%
Manganese:0.91mg
45.68%
Vitamin A:1729.13IU
34.58%
Copper:0.67mg
33.44%
Calcium:269.67mg
26.97%
Magnesium:90.26mg
22.57%
Zinc:3.16mg
21.09%
Iron:3.26mg
18.11%
Potassium:598.67mg
17.1%
Vitamin B6:0.32mg
16.22%
Fiber:3.31g
13.26%
Vitamin B2:0.21mg
12.13%
Vitamin C:9.3mg
11.28%
Folate:42.07µg
10.52%
Vitamin E:0.94mg
6.24%
Vitamin B1:0.09mg
5.97%
Vitamin B3:1.03mg
5.13%
Vitamin B12:0.29µg
4.81%
Vitamin B5:0.46mg
4.65%
Source:My Recipes