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Shrimp Po' Bubba's
Shrimp Po' Bubba's
Health score
17%
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Lunch
Main Course
Main Dish
Dinner
27 min.
Preparation time
Preparation: 10 min.
Cooking: 17 min.
Gaps: no
Total: 27 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 375g
Price Per Serving: 3.65$
723kcal
Nutrition
Calories: 723kcal
Protein: 23.27%
Fat: 13.13%
Carbs: 63.6%
Suggestions
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Ingredients
1
teaspoon
pepper
black
1
cup
cornmeal
3
eggs
0.5
cup
louisiana hot sauce
recommended: Texas Pete
6
servings
vegetable oil; peanut oil preferred
for deep frying
1
teaspoon
salt
6
servings
salt and pepper
black freshly ground
6
cups
self-rising flour
2
pounds
shrimp
deveined uncooked peeled tails left on
6
servings
tartar sauce
for dressing
1
slices
lettuce and tomato
for topping
0.3
cup
water
1
container
mix ingredients together and store in an airtight container
for up to 4 months.
6
servings
mix ingredients together and store in an airtight container
for up to 4 months.
Equipment
bowl
paper towels
pot
sieve
slotted spoon
dutch oven
Directions
Lightly sprinkle the shrimp with salt and pepper. In a small bowl mix the eggs, 1/4 cup water and hot sauce.
Place the fry mix in a shallow dish. Dip each shrimp in the egg mixture and then into the fry mix.
Heat 3 to 4-inches of peanut oil in a Dutch oven or deep-fryer) to 350 degrees F.
Place the shrimp in the pot and fry until golden brown, about 2 minutes.
Remove with a clean strainer or slotted spoon and drain on paper towels for a minute.
Serve on a toasted hoagie roll with tartar sauce, lettuce and tomatoes.
Nutrition Facts
Calories
723kcal
Protein
23.27%
Fat
13.13%
Carbs
63.6%
Properties
Glycemic Index
39.58
Glycemic Load
70.36
Inflammation Score
-6
Nutrition Score
24.857391170833%
Flavonoids
Naringenin
0.03mg
Myricetin
0.01mg
Quercetin
0.03mg
Nutrients
percent of daily need
Calories:
722.78kcal
36.14%
Fat:
10.32g
15.87%
Saturated Fat:
1.97g
12.3%
Carbohydrates:
112.45g
37.48%
Net Carbohydrates:
106.73g
38.81%
Sugar:
1.3g
1.44%
Cholesterol:
272.42mg
90.81%
Sodium:
1814.23mg
78.88%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
41.13g
82.26%
Selenium:
102.75µg
146.79%
Manganese:
1.28mg
64.11%
Phosphorus:
597.49mg
59.75%
Vitamin B12:
1.87µg
31.24%
Copper:
0.6mg
29.94%
Vitamin B6:
0.52mg
26.01%
Zinc:
3.67mg
24.48%
Magnesium:
97.91mg
24.48%
Vitamin B3:
4.69mg
23.46%
Fiber:
5.72g
22.88%
Folate:
91.33µg
22.83%
Vitamin E:
3.33mg
22.23%
Vitamin C:
15.6mg
18.91%
Vitamin B5:
1.54mg
15.44%
Iron:
2.78mg
15.43%
Vitamin B1:
0.23mg
15.2%
Vitamin B2:
0.24mg
14.19%
Potassium:
457.53mg
13.07%
Calcium:
119.07mg
11.91%
Vitamin A:
467.36IU
9.35%
Vitamin D:
0.59µg
3.94%
Vitamin K:
3.02µg
2.87%
Lunch
Main Course
Main Dish
Dinner
Eggs
Peanuts
Cornmeal
Pescatarian
Source:
Foodnetwork
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples