Shrimp Po' Bubba's

Health score
17%
Shrimp Po' Bubba's
27 min.
6
723kcal

Suggestions

Ingredients

  • teaspoon pepper black
  • cup cornmeal 
  •  eggs 
  • 0.5 cup louisiana hot sauce recommended: Texas Pete
  • servings vegetable oil; peanut oil preferred for deep frying
  • teaspoon salt 
  • servings salt and pepper black freshly ground
  • cups self-rising flour 
  • pounds shrimp deveined uncooked peeled tails left on
  • servings tartar sauce for dressing
  • slices lettuce and tomato for topping
  • 0.3 cup water 
  • container mix ingredients together and store in an airtight container for up to 4 months.
  • servings mix ingredients together and store in an airtight container for up to 4 months.

Equipment

  • bowl
  • paper towels
  • pot
  • sieve
  • slotted spoon
  • dutch oven

Directions

  1. Lightly sprinkle the shrimp with salt and pepper. In a small bowl mix the eggs, 1/4 cup water and hot sauce.
  2. Place the fry mix in a shallow dish. Dip each shrimp in the egg mixture and then into the fry mix.
  3. Heat 3 to 4-inches of peanut oil in a Dutch oven or deep-fryer) to 350 degrees F.
  4. Place the shrimp in the pot and fry until golden brown, about 2 minutes.
  5. Remove with a clean strainer or slotted spoon and drain on paper towels for a minute.
  6. Serve on a toasted hoagie roll with tartar sauce, lettuce and tomatoes.

Nutrition Facts

Calories723kcal
Protein23.27%
Fat13.13%
Carbs63.6%

Properties

Glycemic Index
39.58
Glycemic Load
70.36
Inflammation Score
-6
Nutrition Score
24.857391170833%

Flavonoids

Naringenin
0.03mg
Myricetin
0.01mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:722.78kcal
36.14%
Fat:10.32g
15.87%
Saturated Fat:1.97g
12.3%
Carbohydrates:112.45g
37.48%
Net Carbohydrates:106.73g
38.81%
Sugar:1.3g
1.44%
Cholesterol:272.42mg
90.81%
Sodium:1814.23mg
78.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:41.13g
82.26%
Selenium:102.75µg
146.79%
Manganese:1.28mg
64.11%
Phosphorus:597.49mg
59.75%
Vitamin B12:1.87µg
31.24%
Copper:0.6mg
29.94%
Vitamin B6:0.52mg
26.01%
Zinc:3.67mg
24.48%
Magnesium:97.91mg
24.48%
Vitamin B3:4.69mg
23.46%
Fiber:5.72g
22.88%
Folate:91.33µg
22.83%
Vitamin E:3.33mg
22.23%
Vitamin C:15.6mg
18.91%
Vitamin B5:1.54mg
15.44%
Iron:2.78mg
15.43%
Vitamin B1:0.23mg
15.2%
Vitamin B2:0.24mg
14.19%
Potassium:457.53mg
13.07%
Calcium:119.07mg
11.91%
Vitamin A:467.36IU
9.35%
Vitamin D:0.59µg
3.94%
Vitamin K:3.02µg
2.87%