Simple and Delicious Cheese Fondue

Health score
37%
Simple and Delicious Cheese Fondue
65 min.
8
977kcal

Suggestions

Ingredients

  • 24  baby potatoes red
  •  loaves bread french baguette-style cut into cubes
  • 12 ounce pickled cornichons 
  • tablespoons cornstarch 
  • cups cooking wine dry white
  • pound emmentaler cheese shredded
  • cloves garlic minced
  • teaspoon ground nutmeg 
  • pound gruyère cheese shredded
  • teaspoons kirsch liqueur 
  • 16 ounce pickled pearl onions drained
  • teaspoons salt 
  • quarts water to cover

Equipment

  • bowl
  • sauce pan
  • whisk
  • pot

Directions

  1. Place potatoes into a large pot with enough water to cover; stir in salt. Bring the water to a boil; reduce heat to medium-low, cover, and cook until tender, about 20 minutes.
  2. Drain potatoes, and set aside.
  3. Stir the cornstarch and kirsch liqueur together in a small bowl until it forms a paste; set aside.
  4. Combine the white wine and garlic in a large saucepan over medium heat; bring to a simmer. Slowly whisk in the Emmentaler and Gruyere cheese, about 1/2 cup at a time, allowing each batch to melt before mixing in the next. Stir in a random pattern to prevent cheese from clumping into a ball.
  5. Whisk in cornstarch mixture and nutmeg to the cheese sauce; stir and cook at a simmer until thickened, 8 to 10 minutes.
  6. Transfer the cheese mixture to a fondue pot.
  7. Serve with the cooked red potatoes and French bread for dipping; garnish with pearl onions and cornichons.

Nutrition Facts

Calories977kcal
Protein20.79%
Fat38.29%
Carbs40.92%

Properties

Glycemic Index
43.53
Glycemic Load
63.35
Inflammation Score
-9
Nutrition Score
39.198260742685%

Flavonoids

Malvidin
0.05mg
Catechin
0.69mg
Epicatechin
0.5mg
Hesperetin
0.36mg
Naringenin
0.34mg
Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
2.84mg
Kaempferol
1.72mg
Myricetin
0.04mg
Quercetin
12.73mg

Nutrients percent of daily need

Calories:976.78kcal
48.84%
Fat:38.7g
59.54%
Saturated Fat:21.72g
135.75%
Carbohydrates:93.06g
31.02%
Net Carbohydrates:85.61g
31.13%
Sugar:9.93g
11.04%
Cholesterol:115.1mg
38.37%
Sodium:2235.84mg
97.21%
Alcohol:10.31g
100%
Alcohol %:1.6%
100%
Protein:47.29g
94.59%
Calcium:1179.9mg
117.99%
Phosphorus:909.9mg
90.99%
Selenium:54.93µg
78.48%
Vitamin B1:0.92mg
61.19%
Manganese:1mg
49.98%
Vitamin B2:0.84mg
49.7%
Vitamin C:37.96mg
46.01%
Vitamin B12:2.62µg
43.66%
Folate:172.96µg
43.24%
Zinc:6.47mg
43.14%
Vitamin B6:0.81mg
40.74%
Vitamin B3:6.86mg
34.28%
Iron:5.96mg
33.1%
Magnesium:129.22mg
32.3%
Potassium:1071.05mg
30.6%
Fiber:7.46g
29.82%
Vitamin K:26.8µg
25.53%
Copper:0.48mg
24.24%
Vitamin A:1094.15IU
21.88%
Vitamin B5:1.52mg
15.24%
Vitamin E:0.78mg
5.17%
Vitamin D:0.34µg
2.27%
Source:Allrecipes