40 min.
Preparation time
Preparation: 5 min.
Cooking: 35 min.
Gaps: no
Total: 40 min.
Servings
Serve: 6 persons
Weight Per Serving: 244g
Price Per Serving: 3.22$
238kcal
Nutrition
Calories: 238kcal
Protein: 47.65%
Fat: 42.52%
Carbs: 9.83%
Ingredients
- 0.3 cup butter melted
- 2 tablespoons flour all-purpose
- 2 pounds haddock fillets smoked
- 2 cups warm milk
Equipment
- oven
- whisk
- glass baking pan
Directions
- Preheat oven to 325 degrees F (165 degrees C).
- Place smoked haddock into a glass baking dish.
- Whisk flour into the melted butter until smooth, then whisk in milk, and pour over the haddock.
- Bake in preheated oven until the sauce has thickened, and the fish flakes easily with a fork, about 35 minutes.
Nutrition Facts
Properties
Nutrition Score
13.833913115056%
Nutrients percent of daily need
