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Simple Turtle Pumpkin Pie
Simple Turtle Pumpkin Pie
Health score
2%
Download PDF
Dessert
85 min.
Preparation time
Preparation: 15 min.
Cooking: 10 min.
Gaps: no
Total: 85 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 128g
Price Per Serving: 0.85$
280kcal
Nutrition
Calories: 280kcal
Protein: 4.88%
Fat: 51.63%
Carbs: 43.49%
Suggestions
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Ingredients
6
tablespoons
butter
melted
1
cup
pumpkin
canned
2
tablespoons
caramel topping
1.3
cups
graham cracker crumbs
crushed finely
1
teaspoon
ground cinnamon
0.5
teaspoon
ground nutmeg
8
serving
vanilla pudding mix
instant
1
cup
milk
cold
2
tablespoons
pecans
8
ounce
non-dairy whipped topping
divided thawed cool whip® (such as )
0.3
cup
sugar
white
Equipment
bowl
oven
whisk
mixing bowl
pie form
Directions
Preheat oven to 375 degrees F (190 degrees C).
Combine graham cracker crumbs, sugar, and melted butter in a mixing bowl until evenly moistened; press into the bottom and sides of a 9-inch pie pan.
Bake in the preheated oven until the crust is lightly browned and smells toasted, about 6 minutes.
Remove from the oven and allow to cool.
Spread 1/4 cup caramel topping onto the cooled crust.
Sprinkle 1/2 cup pecan pieces over the caramel topping.
Whisk milk, pumpkin, pudding mix, cinnamon, and nutmeg together in a bowl until well combined. Stir 1 1/2 cups whipped topping into pumpkin mixture.
Spread pumpkin mixture into crust.
Spread remaining whipped topping over the top of the pie. Refrigerate pie until chilled, at least 1 hour.
Sprinkle 2 tablespoons pecans atop the pie and drizzle with 2 tablespoons caramel using a fork.
Nutrition Facts
Calories
280kcal
Protein
4.88%
Fat
51.63%
Carbs
43.49%
Properties
Glycemic Index
39.64
Glycemic Load
12.02
Inflammation Score
-10
Nutrition Score
9.0282608996267%
Flavonoids
Cyanidin
0.27mg
Delphinidin
0.18mg
Catechin
0.18mg
Epigallocatechin
0.14mg
Epicatechin
0.02mg
Epigallocatechin 3-gallate
0.06mg
Nutrients
percent of daily need
Calories:
280.35kcal
14.02%
Fat:
16.48g
25.35%
Saturated Fat:
9.61g
60.04%
Carbohydrates:
31.22g
10.41%
Net Carbohydrates:
29.48g
10.72%
Sugar:
22.21g
24.68%
Cholesterol:
26.8mg
8.93%
Sodium:
211.05mg
9.18%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
3.5g
7.01%
Vitamin A:
5105.72IU
102.11%
Manganese:
0.21mg
10.47%
Phosphorus:
100.86mg
10.09%
Calcium:
85.54mg
8.55%
Vitamin B2:
0.12mg
7.29%
Fiber:
1.74g
6.96%
Vitamin K:
6.8µg
6.48%
Magnesium:
24.3mg
6.07%
Iron:
1.09mg
6.06%
Vitamin B1:
0.08mg
5.17%
Vitamin E:
0.77mg
5.12%
Potassium:
178.61mg
5.1%
Vitamin B12:
0.25µg
4.14%
Zinc:
0.59mg
3.94%
Copper:
0.07mg
3.63%
Vitamin B3:
0.71mg
3.54%
Vitamin B6:
0.06mg
3.04%
Folate:
11.64µg
2.91%
Vitamin B5:
0.28mg
2.78%
Selenium:
1.7µg
2.43%
Vitamin D:
0.34µg
2.24%
Vitamin C:
1.35mg
1.64%
Dessert
Thanksgiving
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples