Simply Terrific Turkey- BBQ Sandwich

Health score
9%
Simply Terrific Turkey- BBQ Sandwich
5 min.
1
271kcal

Suggestions

Ingredients

  • Tbsp honey barbecue sauce sweet kraft
  • slices oscar mayer deli oven roasted turkey breast fresh
  •  romaine leaves 
  •  milk singles 2% kraft
  •  sandwich roll whole wheat cut in half

Equipment

    Directions

    1. Spread roll with barbecue sauce; fill with remaining ingredients.

    Nutrition Facts

    Calories271kcal
    Protein27.64%
    Fat13.11%
    Carbs59.25%

    Properties

    Glycemic Index
    0
    Glycemic Load
    0
    Inflammation Score
    -8
    Nutrition Score
    14.417391428481%

    Nutrients percent of daily need

    Calories:270.91kcal
    13.55%
    Fat:3.92g
    6.03%
    Saturated Fat:0.77g
    4.82%
    Carbohydrates:39.85g
    13.28%
    Net Carbohydrates:38.14g
    13.87%
    Sugar:7.48g
    8.31%
    Cholesterol:36.8mg
    12.27%
    Sodium:1233.97mg
    53.65%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:18.58g
    37.17%
    Selenium:32.18µg
    45.97%
    Vitamin B3:9.14mg
    45.69%
    Vitamin A:1822.54IU
    36.45%
    Phosphorus:253.32mg
    25.33%
    Vitamin B1:0.34mg
    22.35%
    Vitamin B6:0.38mg
    18.87%
    Manganese:0.37mg
    18.58%
    Folate:68.7µg
    17.18%
    Vitamin B2:0.28mg
    16.35%
    Iron:2.48mg
    13.75%
    Potassium:408.16mg
    11.66%
    Magnesium:39.55mg
    9.89%
    Vitamin B5:0.97mg
    9.67%
    Calcium:77.52mg
    7.75%
    Fiber:1.7g
    6.82%
    Zinc:0.98mg
    6.56%
    Copper:0.12mg
    5.98%
    Vitamin C:4.42mg
    5.36%
    Vitamin E:0.68mg
    4.52%
    Vitamin B12:0.11µg
    1.77%