45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 409g
Price Per Serving: 3.24$
469kcal
Nutrition
Calories: 469kcal
Protein: 27.26%
Fat: 40.65%
Carbs: 32.09%
Ingredients
- 0.8 cup beef broth
- 2 cups extra wide egg noodles hot cooked uncooked ( 3 ounces pasta)
- 2 tablespoons flour all-purpose
- 0.3 cup parsley fresh chopped
- 8 ounce pre- mushrooms
- 0.3 teaspoon paprika
- 0.3 teaspoon pepper
- 1.5 cups onion red chopped
- 0.5 teaspoon salt
- 1 pound rump steak boneless
- 0.8 cup cup heavy whipping cream fat-free sour
- 2 teaspoons vegetable oil
Equipment
Directions
- Trim fat from steak.
- Cut beef diagonally across grain into thin slices. Set aside.
- Heat a large nonstick skillet coated with cooking spray over medium-high heat.
- Add onion; saut 6 minutes.
- Add mushrooms; saut 4 minutes or until tender.
- Combine flour and next 3 ingredients in a bowl.
- Add beef, tossing to coat.
- Heat oil in pan over high heat.
- Add beef; saut 6 minutes or until beef is done.
- Add reserved onion mixture and broth. Bring to a boil, reduce heat, and simmer 2 minutes or until sauce is thick.
- Remove from heat; stir in sour cream.
- Sprinkle with parsley.
- Serve over noodles.
Nutrition Facts
Properties
Nutrition Score
23.896956609643%
Flavonoids
Nutrients percent of daily need