Skillet Lasagna

Health score
16%
Skillet Lasagna
45 min.
4
418kcal

Suggestions

Ingredients

  • tablespoons balsamic vinegar 
  • 14.5 ounce canned tomatoes diced with onions, undrained canned
  • 0.5 pound ground round 
  • teaspoons penzey's southwest seasoning dried italian divided
  • large lasagna noodles uncooked
  • ounces mozzarella-parmesan cheese blend 
  • cup part-skim ricotta cheese 
  • teaspoons commercial pesto 
  • cup bottled roasted bell peppers red chopped
  • 0.8 cup water 

Equipment

  • frying pan
  • spatula

Directions

  1. Cook beef in a large nonstick skillet over medium-high heat until browned, stirring to crumble.
  2. Add vinegar and 1 teaspoon Italian seasoning. Dollop ricotta cheese, by rounded tablespoons, over meat. Top with broken noodles, making one flat layer (noodles will overlap a little bit).
  3. Pour tomatoes and peppers over noodles, making sure that noodles are completely covered.
  4. Add water, and sprinkle with remaining 1 teaspoon Italian seasoning. Dollop pesto by half teaspoons over top. Bring mixture to a boil. Cover, reduce heat, and simmer 30 minutes or until noodles are fully cooked. Uncover and sprinkle with cheese. Cover and let stand 2 minutes or until cheese melts.
  5. Cut into wedges.
  6. Remove from pan with a slotted spatula.

Nutrition Facts

Calories418kcal
Protein28.21%
Fat37.43%
Carbs34.36%

Properties

Glycemic Index
40.5
Glycemic Load
11.33
Inflammation Score
-7
Nutrition Score
21.70869544278%

Nutrients percent of daily need

Calories:417.86kcal
20.89%
Fat:17.41g
26.78%
Saturated Fat:8.23g
51.45%
Carbohydrates:35.96g
11.99%
Net Carbohydrates:32.17g
11.7%
Sugar:7.01g
7.79%
Cholesterol:66.21mg
22.07%
Sodium:1021.23mg
44.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:29.51g
59.03%
Selenium:41.42µg
59.17%
Calcium:427.97mg
42.8%
Phosphorus:411.96mg
41.2%
Zinc:4.71mg
31.4%
Vitamin C:25.75mg
31.22%
Manganese:0.58mg
28.8%
Vitamin B12:1.6µg
26.72%
Vitamin B6:0.5mg
25.06%
Vitamin B3:4.93mg
24.67%
Iron:4.1mg
22.78%
Potassium:708.75mg
20.25%
Copper:0.4mg
19.82%
Vitamin B2:0.34mg
19.78%
Vitamin A:894.74IU
17.89%
Magnesium:70.22mg
17.56%
Fiber:3.79g
15.17%
Vitamin K:12.82µg
12.21%
Vitamin E:1.75mg
11.69%
Vitamin B1:0.16mg
10.34%
Vitamin B5:0.98mg
9.8%
Folate:38.82µg
9.71%
Vitamin D:0.19µg
1.26%
Source:My Recipes