Skulls on Sticks

Skulls on Sticks
45 min.
8
434kcal

Suggestions

Ingredients

  • 8 servings almond m&m's and candy corn 
  • 0.7 cup brown sugar light packed
  • 10.5 oz marshmallows mini
  • 0.5 cup unpopped popcorn 
  • 4 tablespoons butter unsalted
  • 1 tablespoon vegetable oil 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • pot

Directions

  1. Mist a large bowl with cooking spray. Line a baking sheet with parchment. Warm oil in a large pot over high heat.
  2. Add popcorn, partially cover and cook, shaking pot. When corn stops popping, remove from heat.
  3. Transfer popcorn to bowl.
  4. Add butter, sugar and marshmallows to pan; cook over medium heat, stirring, until melted and smooth. Continue to cook, stirring, for about 5 minutes.
  5. Pour over popcorn; stir to coat.
  6. Let cool slightly.
  7. Mist hands with cooking spray. Form popcorn into 8 skulls around craft sticks. Set on parchment. With clean hands, press M&M's and candy corn into skulls to make eyes and teeth.

Nutrition Facts

Calories434kcal
Protein1.69%
Fat16.05%
Carbs82.26%

Properties

Glycemic Index
7.56
Glycemic Load
18.28
Inflammation Score
-1
Nutrition Score
2.1678260908179%

Nutrients percent of daily need

Calories:434.39kcal
21.72%
Fat:7.89g
12.14%
Saturated Fat:3.94g
24.63%
Carbohydrates:91g
30.33%
Net Carbohydrates:89.66g
32.61%
Sugar:71.64g
79.6%
Cholesterol:15.05mg
5.02%
Sodium:140.91mg
6.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.87g
3.73%
Manganese:0.11mg
5.68%
Fiber:1.34g
5.36%
Magnesium:15.14mg
3.79%
Phosphorus:36.04mg
3.6%
Vitamin A:174.93IU
3.5%
Copper:0.07mg
3.46%
Vitamin K:3.62µg
3.44%
Iron:0.53mg
2.94%
Vitamin B1:0.03mg
2.21%
Vitamin E:0.33mg
2.18%
Zinc:0.31mg
2.06%
Vitamin B6:0.04mg
1.92%
Calcium:18.53mg
1.85%
Folate:7.12µg
1.78%
Potassium:56.01mg
1.6%
Selenium:0.92µg
1.32%
Vitamin B3:0.22mg
1.08%
Source:My Recipes