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Slow-Cooked Chicken & Dumplings
Slow-Cooked Chicken & Dumplings
Very Healthy
Health score
100%
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Lunch
Main Course
Main Dish
Dinner
540 min.
Preparation time
Preparation: 15 min.
Cooking: 540 min.
Gaps: no
Total: 540 min.
1
Servings
Serve: 1 persons
Weight Per Serving: 2279g
Price Per Serving: 11.74$
2210kcal
Nutrition
Calories: 2210kcal
Protein: 34.73%
Fat: 28.74%
Carbs: 36.53%
Suggestions
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Ingredients
1.5
cups
carrots
chopped
0.5
cup
philadelphia chive & onion cream cheese spread
()
2
eggs
beaten
2.5
cups
chicken broth
fat-free reduced-sodium
2
cups
peas
frozen
1.5
lb
chicken thighs
boneless skinless
6
oz
stove top stuffing mix
for chicken
0.8
cup
water
hot
Equipment
slow cooker
Directions
Place chicken in slow cooker sprayed with cooking spray.
Add broth, carrots, celery and onions; stir. Cover with lid.
Cook on LOW 8 to 10 hours (or on HIGH 3-1/2 hours).
Add peas and cream cheese spread; stir until cream cheese is completely melted and sauce is well blended.
Mix eggs, stuffing mix and hot water until blended; drop in heaping 2-Tbsp. portions over chicken mixture.
Cook, covered, on HIGH 30 min. Gently turn dumplings; cook, covered, 15 min.
Nutrition Facts
Calories
2210kcal
Protein
34.73%
Fat
28.74%
Carbs
36.53%
Properties
Glycemic Index
91.17
Glycemic Load
17.28
Inflammation Score
-10
Nutrition Score
85.579130504442%
Flavonoids
Catechin
0.03mg
Epicatechin
0.03mg
Luteolin
0.21mg
Kaempferol
0.46mg
Myricetin
0.08mg
Quercetin
0.4mg
Nutrients
percent of daily need
Calories:
2209.88kcal
110.49%
Fat:
69.3g
106.61%
Saturated Fat:
27.28g
170.49%
Carbohydrates:
198.23g
66.08%
Net Carbohydrates:
170.88g
62.14%
Sugar:
44.31g
49.23%
Cholesterol:
1045.8mg
348.6%
Sodium:
6123.94mg
266.26%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
188.45g
376.89%
Vitamin A:
36014.16IU
720.28%
Selenium:
280.33µg
400.47%
Vitamin B3:
58.99mg
294.94%
Vitamin B6:
4.27mg
213.52%
Phosphorus:
2129.23mg
212.92%
Vitamin B1:
2.6mg
173.28%
Vitamin B2:
2.91mg
171%
Vitamin C:
127.33mg
154.34%
Folate:
584.99µg
146.25%
Manganese:
2.67mg
133.49%
Vitamin B5:
11.7mg
116.97%
Zinc:
17.25mg
114.98%
Vitamin K:
119.13µg
113.46%
Fiber:
27.35g
109.4%
Iron:
19.1mg
106.1%
Potassium:
3699.08mg
105.69%
Vitamin B12:
6.31µg
105.11%
Magnesium:
361.28mg
90.32%
Copper:
1.58mg
79.11%
Calcium:
575.59mg
57.56%
Vitamin E:
4.44mg
29.6%
Vitamin D:
1.76µg
11.73%
Lunch
Main Course
Main Dish
Dinner
Eggs
Onions
Cheese
Chicken
Chicken Thighs
Healthy
Source:
Kraft Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples