Slow Cooked Pork Barbeque

Gluten Free
Dairy Free
Low Fod Map
Health score
10%
Slow Cooked Pork Barbeque
490 min.
4
427kcal

Suggestions


Are you ready to elevate your dinner game with a mouthwatering dish that’s perfect for any occasion? Look no further than this Slow Cooked Pork Barbeque! This recipe is not only delicious but also caters to various dietary needs, being gluten-free, dairy-free, and low FODMAP. Imagine coming home after a long day to the tantalizing aroma of tender pork chops simmering in a rich barbeque sauce, ready to be devoured.

With just a few simple ingredients and a slow cooker, you can create a meal that will impress your family and friends without spending hours in the kitchen. The pork chops become incredibly tender as they soak up the flavors of the barbeque sauce, making each bite a delightful experience. This dish is perfect for lunch, dinner, or any gathering where you want to serve something hearty and satisfying.

Not only is this recipe easy to prepare, but it also offers a balanced caloric breakdown, making it a great choice for those mindful of their nutrition. With 427 calories per serving, you can indulge in a flavorful main course that won’t derail your healthy eating goals. So, grab your slow cooker and get ready to enjoy a comforting meal that will have everyone asking for seconds!

Ingredients

  • 18 ounce barbecue sauce 
  •  pork chops 
  • servings salt and pepper to taste

Equipment

  • slow cooker

Directions

  1. Put the chops in the slow cooker and pour a bottle of your favorite barbeque sauce over. With your hands, mix the sauce all over the chops making sure the are coated very well. Cover and cook on low for 8 hours.

Nutrition Facts

Calories427kcal
Protein28.58%
Fat21.71%
Carbs49.71%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-4
Nutrition Score
18.271304672179%

Nutrients percent of daily need

Calories:427.13kcal
21.36%
Fat:10.1g
15.54%
Saturated Fat:3.34g
20.88%
Carbohydrates:52.05g
17.35%
Net Carbohydrates:50.9g
18.51%
Sugar:42.35g
47.06%
Cholesterol:89.78mg
29.93%
Sodium:1572.11mg
68.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:29.92g
59.85%
Selenium:46.01µg
65.73%
Vitamin B1:0.92mg
61.54%
Vitamin B3:11.47mg
57.33%
Vitamin B6:1.07mg
53.43%
Phosphorus:328.35mg
32.84%
Potassium:795.83mg
22.74%
Vitamin B2:0.32mg
18.78%
Zinc:2.29mg
15.3%
Magnesium:51.43mg
12.86%
Vitamin B12:0.71µg
11.84%
Vitamin B5:1.18mg
11.83%
Manganese:0.17mg
8.53%
Copper:0.17mg
8.35%
Iron:1.49mg
8.27%
Vitamin E:1.19mg
7.97%
Vitamin A:291.12IU
5.82%
Calcium:51.6mg
5.16%
Fiber:1.15g
4.59%
Vitamin D:0.54µg
3.57%
Vitamin K:2.3µg
2.19%
Source:Allrecipes