Slow-Cooked Short Ribs with Gremolata

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
6%
Slow-Cooked Short Ribs with Gremolata
45 min.
8
74kcal

Suggestions


Indulge in the rich and savory flavors of our Slow-Cooked Short Ribs with Gremolata, a dish that promises to elevate your dining experience. Perfect for gatherings or a cozy family dinner, these tender short ribs are seasoned to perfection and slow-cooked to achieve that melt-in-your-mouth texture that everyone craves. The addition of a vibrant gremolata brings a refreshing twist, combining the earthy notes of parsley, the zing of lemon, and the kick of horseradish, creating a delightful contrast to the hearty meat.

What makes this recipe even more appealing is its versatility. While it features succulent short ribs, the accompanying gremolata is a celebration of fresh, plant-based ingredients, making it a great option for those looking to incorporate more vegetables into their meals. With a preparation time of just 45 minutes, you can easily impress your guests without spending all day in the kitchen.

Whether served as an antipasti, starter, or a satisfying snack, this dish is sure to be a hit. The combination of flavors and textures, along with the beautiful presentation of seared lemons, will leave your guests raving about your culinary skills. So, roll up your sleeves and get ready to create a memorable meal that showcases the best of slow cooking and fresh ingredients!

Ingredients

  • 0.5 cup coarse salt fresh
  • cup parsley fresh chopped
  •  garlic clove finely grated
  • 0.5 cup horseradish grated peeled
  • servings pepper freshly ground
  • tablespoon juice of lemon fresh
  • tablespoon lemon zest finely grated
  •  optional: lemon halved
  • tablespoons olive oil divided

Equipment

  • frying pan
  • baking sheet
  • oven
  • roasting pan
  • aluminum foil

Directions

  1. Season short ribs generously with saltand pepper; place in a large roasting panand chill, uncovered, 12 hours.
  2. Preheat oven to 325°F. Toast breadcrumbson a rimmed baking sheet, tossing halfwaythrough, until golden brown, 8–10 minutes.
  3. Let cool.
  4. Add 1 cup water to roasting pan. Coverpan with foil and cook until meat is tender,2 1/2–3 hours. Uncover pan and increaseoven temperature to 400°F. Roast until ribsare browned on top, 25–30 minutes longer.
  5. When short ribs are almost done, mixgarlic, parsley, horseradish, lemon zest andjuice, breadcrumbs, and 2 tablespoons oil in a smallbowl; season gremolata with salt and pepper.
  6. Meanwhile, heat remaining 1 tablespoonoil in a large skillet over medium-high heat.Cook lemons, cut side down, until goldenbrown, about 4 minutes. Top short ribs withgremolata and serve with seared lemons.

Nutrition Facts

Calories74kcal
Protein5%
Fat58.74%
Carbs36.26%

Properties

Glycemic Index
19.31
Glycemic Load
1.47
Inflammation Score
-6
Nutrition Score
9.8960870504379%

Flavonoids

Eriodictyol
11.63mg
Hesperetin
15.34mg
Naringenin
0.32mg
Apigenin
16.16mg
Luteolin
1.11mg
Kaempferol
0.13mg
Myricetin
1.4mg
Quercetin
0.66mg

Nutrients percent of daily need

Calories:74.1kcal
3.71%
Fat:5.59g
8.6%
Saturated Fat:0.77g
4.83%
Carbohydrates:7.76g
2.59%
Net Carbohydrates:5.38g
1.96%
Sugar:2.7g
3%
Cholesterol:0mg
0%
Sodium:7141.93mg
310.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.07g
2.14%
Vitamin K:126.53µg
120.51%
Vitamin C:44.26mg
53.65%
Vitamin A:645.08IU
12.9%
Fiber:2.38g
9.52%
Folate:26.4µg
6.6%
Vitamin E:0.9mg
6.01%
Iron:0.97mg
5.4%
Potassium:161.95mg
4.63%
Manganese:0.09mg
4.54%
Calcium:40.14mg
4.01%
Vitamin B6:0.07mg
3.63%
Magnesium:12.89mg
3.22%
Copper:0.05mg
2.49%
Vitamin B1:0.03mg
2.12%
Phosphorus:19.19mg
1.92%
Zinc:0.27mg
1.79%
Vitamin B5:0.16mg
1.57%
Vitamin B2:0.02mg
1.39%
Selenium:0.78µg
1.11%
Vitamin B3:0.22mg
1.11%
Source:Epicurious