Slow-Cooker Apple Crisp with Warm Vanilla Sauce

Health score
5%
Slow-Cooker Apple Crisp with Warm Vanilla Sauce
210 min.
12
241kcal

Suggestions

Ingredients

  • 0.3 cup butter melted
  • Tbsp flour 
  • 12  gingersnaps crushed
  • 2.5 lb granny smith apples peeled sliced
  • tsp ground cinnamon 
  • 0.3 tsp ground nutmeg 
  • 3.4 oz jell-o vanilla flavor pudding instant
  • cups milk 
  • 0.5 cup planters pecans chopped
  • 0.8 cup quick-cooking oats 
  • Tbsp sugar 

Equipment

  • bowl
  • whisk
  • microwave
  • slow cooker

Directions

  1. Combine sugar, flour and cinnamon in large bowl.
  2. Add apples; mix lightly.
  3. Place in slow cooker sprayed with cooking spray.
  4. Mix gingersnap crumbs, oats, nuts and butter until blended; sprinkle over apple mixture. Cover with lid. Cook on LOW 3 to 5 hours (or on HIGH 2 to 2-1/2 hours).
  5. Beat pudding mix, nutmeg and milk in microwaveable bowl with whisk 2 min. Microwave on HIGH 2 min., stirring after each minute. Spoon over individual servings of dessert.

Nutrition Facts

Calories241kcal
Protein6.13%
Fat35.77%
Carbs58.1%

Properties

Glycemic Index
30.42
Glycemic Load
8.94
Inflammation Score
-4
Nutrition Score
7.0056521788887%

Flavonoids

Cyanidin
1.93mg
Delphinidin
0.3mg
Peonidin
0.02mg
Catechin
1.53mg
Epigallocatechin
0.48mg
Epicatechin
7.15mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.27mg
Luteolin
0.11mg
Kaempferol
0.13mg
Quercetin
3.79mg

Nutrients percent of daily need

Calories:241.21kcal
12.06%
Fat:9.99g
15.37%
Saturated Fat:2.45g
15.34%
Carbohydrates:36.52g
12.17%
Net Carbohydrates:33.03g
12.01%
Sugar:23.78g
26.42%
Cholesterol:7.32mg
2.44%
Sodium:158.8mg
6.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.85g
7.71%
Manganese:0.59mg
29.6%
Fiber:3.48g
13.94%
Phosphorus:114.61mg
11.46%
Calcium:95.56mg
9.56%
Magnesium:34.64mg
8.66%
Vitamin B2:0.15mg
8.66%
Vitamin B1:0.12mg
8.29%
Potassium:257.3mg
7.35%
Vitamin A:322.15IU
6.44%
Copper:0.12mg
5.99%
Vitamin B12:0.33µg
5.57%
Vitamin C:4.41mg
5.35%
Iron:0.96mg
5.32%
Selenium:3.71µg
5.29%
Vitamin B6:0.1mg
4.88%
Zinc:0.69mg
4.58%
Vitamin D:0.67µg
4.47%
Vitamin B5:0.39mg
3.91%
Vitamin E:0.51mg
3.42%
Folate:12.69µg
3.17%
Vitamin K:2.81µg
2.68%
Vitamin B3:0.51mg
2.54%