Slow Cooker Beef Paprikash

Health score
26%
Slow Cooker Beef Paprikash
510 min.
8
337kcal

Suggestions

Ingredients

  • pounds beef stew meat cubed ()
  • teaspoon caraway seeds crushed
  • servings extra wide egg noodles hot boiled for serving
  • 0.3 cup freshly dill and/or parsley chopped
  • tablespoons flour all-purpose
  • cloves garlic minced
  • servings kosher salt and pepper black freshly ground
  • 0.5 cup beef broth low-sodium
  • medium onion sliced
  •  bell peppers red stemmed seeded coarsely chopped
  • 0.5 cup cup heavy whipping cream sour
  • tablespoons paprika sweet
  • tablespoons tomato paste 

Equipment

  • slow cooker

Directions

  1. Spread the onions in the bottom of an 8-cup slow cooker. Toss the beef with the flour, 1 teaspoon salt and 1/4 teaspoon pepper and place on top of the onions. Top with the bell peppers and garlic. Stir together the broth, paprika, tomato paste and caraway and pour over the beef. Cover and cook until the meat is very tender, either on high for 4 to 5 hours or on low for 7 to 8 hours.
  2. Uncover and let stand at least 10 minutes. Stir in the sour cream and dill and season to taste with salt and pepper.
  3. Serve over egg noodles or potatoes.

Nutrition Facts

Calories337kcal
Protein36.97%
Fat28.55%
Carbs34.48%

Properties

Glycemic Index
40.13
Glycemic Load
12.29
Inflammation Score
-9
Nutrition Score
23.524783043758%

Flavonoids

Luteolin
0.18mg
Isorhamnetin
1.33mg
Kaempferol
0.29mg
Myricetin
0.03mg
Quercetin
3.68mg

Nutrients percent of daily need

Calories:336.56kcal
16.83%
Fat:10.6g
16.31%
Saturated Fat:3.81g
23.79%
Carbohydrates:28.8g
9.6%
Net Carbohydrates:25.93g
9.43%
Sugar:3.35g
3.72%
Cholesterol:103.44mg
34.48%
Sodium:135.36mg
5.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.88g
61.75%
Selenium:53.46µg
76.37%
Vitamin C:41.65mg
50.49%
Vitamin B6:0.95mg
47.43%
Vitamin B3:8.77mg
43.86%
Vitamin A:2076.98IU
41.54%
Zinc:5.57mg
37.11%
Vitamin B12:2.2µg
36.74%
Phosphorus:345.59mg
34.56%
Manganese:0.44mg
21.8%
Iron:3.75mg
20.83%
Potassium:650.82mg
18.59%
Vitamin B2:0.29mg
17.34%
Magnesium:58.47mg
14.62%
Copper:0.25mg
12.26%
Vitamin B1:0.18mg
12.17%
Fiber:2.87g
11.48%
Vitamin E:1.7mg
11.35%
Folate:44.89µg
11.22%
Vitamin B5:0.95mg
9.47%
Calcium:63.82mg
6.38%
Vitamin K:5.13µg
4.89%