Slow Cooker Beef Stroganoff

Gluten Free
Health score
19%
Slow Cooker Beef Stroganoff
490 min.
4
316kcal

Suggestions

Looking for a hearty and delicious meal that's both gluten-free and packed with flavor? Look no further than this Slow Cooker Beef Stroganoff! This delectable dish is the perfect lunch or dinner option, serving as a main course that's sure to satisfy your cravings. With a prep time of just 10 minutes and a total cook time of 490 minutes, this recipe is easy to prepare and cooks low and slow to perfection.

Each serving comes in at a reasonable 316 calories, making it a guilt-free option for those watching their waistline. The caloric breakdown features a healthy balance of protein, fat, and carbs, with protein making up 39.5%, fat at 49.92%, and carbs at 10.58%. This ensures that you're getting a well-rounded meal without any unnecessary additives or fillers.

The star of this recipe is the beef stew meat, which is cooked to tender perfection alongside a savory mix of golden mushroom soup, cream cheese, chopped onion, water, and Worcestershire sauce. All of these ingredients come together in your slow cooker, creating a rich and flavorful sauce that perfectly coats the beef. The cream cheese is stirred in just before serving, adding a creamy finishing touch that elevates this dish to new heights.

Whether you're a seasoned cook or just starting out, this Slow Cooker Beef Stroganoff is a must-try recipe. It's the perfect comfort food for a chilly day, and it's sure to become a staple in your recipe collection. So why not give it a try today? Your taste buds will thank you!

Ingredients

  • pound stew meat cubed
  • 10.8 ounce cream of mushroom soup canned
  • ounces cream cheese 
  • 0.5 cup onion chopped
  • 0.3 cup water 
  • tablespoon worcestershire sauce 

Equipment

  • slow cooker

Directions

  1. In a slow cooker, combine the meat, soup, onion, Worcestershire sauce and water.
  2. Cook on Low setting for 8 hours, or on High setting for about 5 hours. Stir in cream cheese just before serving.

Nutrition Facts

Calories316kcal
Protein39.5%
Fat49.92%
Carbs10.58%

Properties

Glycemic Index
13.5
Glycemic Load
0.84
Inflammation Score
-5
Nutrition Score
16.347826159519%

Flavonoids

Isorhamnetin
1mg
Kaempferol
0.13mg
Myricetin
0.01mg
Quercetin
4.06mg

Nutrients percent of daily need

Calories:315.73kcal
15.79%
Fat:17.23g
26.5%
Saturated Fat:8.58g
53.6%
Carbohydrates:8.21g
2.74%
Net Carbohydrates:7.72g
2.81%
Sugar:2.34g
2.6%
Cholesterol:102.75mg
34.25%
Sodium:749.49mg
32.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.67g
61.33%
Selenium:33.97µg
48.53%
Vitamin B3:8.43mg
42.13%
Vitamin B6:0.81mg
40.54%
Zinc:5.74mg
38.27%
Vitamin B12:2.28µg
38.04%
Phosphorus:304.58mg
30.46%
Vitamin B2:0.3mg
17.84%
Iron:3.17mg
17.6%
Potassium:583.31mg
16.67%
Copper:0.29mg
14.36%
Manganese:0.27mg
13.67%
Magnesium:37.8mg
9.45%
Vitamin B1:0.14mg
9.29%
Vitamin B5:0.83mg
8.25%
Vitamin A:384.49IU
7.69%
Folate:26.77µg
6.69%
Calcium:61.68mg
6.17%
Vitamin E:0.59mg
3.94%
Vitamin C:2.03mg
2.46%
Vitamin K:2.08µg
1.98%
Fiber:0.49g
1.97%
Source:Allrecipes