Slow-Cooker Potato and Double-Corn Chowder

Gluten Free
Health score
9%
Slow-Cooker Potato and Double-Corn Chowder
375 min.
6
350kcal

Suggestions


Warm up your kitchen and your heart with this delightful Slow-Cooker Potato and Double-Corn Chowder! Perfect for those chilly days when you crave something comforting and hearty, this chowder is not only gluten-free but also incredibly easy to prepare. Just toss the ingredients into your slow cooker, and let it work its magic while you go about your day.

This chowder is a symphony of flavors, featuring tender southern-style potatoes and a double dose of corn that brings a sweet, buttery richness to every spoonful. The addition of crumbled bacon adds a savory crunch, while the creamy texture from the evaporated milk makes it irresistibly smooth. With just a hint of Worcestershire sauce and a sprinkle of pepper, this dish strikes the perfect balance between comforting and satisfying.

Whether you're serving it for lunch, dinner, or as a main course, this chowder is sure to please everyone at the table. With a generous yield of six servings, it's ideal for family gatherings or meal prep for the week ahead. Plus, at only 350 calories per serving, you can indulge without the guilt. So grab your slow cooker and get ready to enjoy a bowl of this delicious chowder that will warm you from the inside out!

Ingredients

  • cups potatoes diced frozen southern-style thawed (from 32-oz bag)
  • cups chicken broth (from a 32-oz carton)
  • 15.3 ounces corn whole undrained canned
  • 14.8 ounces corn cream-style canned
  • 0.5 cup onion chopped
  • 0.5 cup bacon crumbled cooked
  • 0.5 teaspoon salt 
  • 0.5 teaspoon worcestershire sauce 
  • 0.3 teaspoon pepper 
  • 12 ounces evaporated milk canned

Equipment

  • slow cooker

Directions

  1. Spray 3 to 4-quart slow cooker with cooking spray. In cooker, mix all ingredients except evaporated milk.
  2. Cover; cook on Low heat setting 6 to 8 hours until potatoes are tender. Just before serving, increase heat to high setting. Stir in milk; cover and cook for 5 minutes or until chowder is hot.

Nutrition Facts

Calories350kcal
Protein15.91%
Fat23.7%
Carbs60.39%

Properties

Glycemic Index
23.79
Glycemic Load
18.19
Inflammation Score
-6
Nutrition Score
15.201739046885%

Flavonoids

Isorhamnetin
0.67mg
Kaempferol
1.21mg
Quercetin
3.69mg

Nutrients percent of daily need

Calories:350.43kcal
17.52%
Fat:9.53g
14.66%
Saturated Fat:4.12g
25.75%
Carbohydrates:54.65g
18.22%
Net Carbohydrates:50.48g
18.36%
Sugar:9.75g
10.84%
Cholesterol:25.77mg
8.59%
Sodium:750.49mg
32.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.39g
28.79%
Vitamin C:33.79mg
40.96%
Phosphorus:324.42mg
32.44%
Potassium:1077.43mg
30.78%
Vitamin B6:0.56mg
27.99%
Vitamin B3:4.9mg
24.52%
Folate:80.39µg
20.1%
Vitamin B2:0.32mg
18.92%
Magnesium:70.83mg
17.71%
Calcium:176.59mg
17.66%
Manganese:0.34mg
16.79%
Fiber:4.16g
16.66%
Vitamin B1:0.23mg
15.03%
Copper:0.28mg
13.82%
Zinc:1.81mg
12.04%
Iron:1.94mg
10.79%
Vitamin B5:1.02mg
10.24%
Selenium:6.85µg
9.79%
Vitamin B12:0.27µg
4.53%
Vitamin A:194.48IU
3.89%
Vitamin K:3.19µg
3.04%
Vitamin E:0.2mg
1.31%