Smoked-Bluefish Pâté

Health score
2%
Smoked-Bluefish Pâté
15 min.
6
165kcal

Suggestions


Indulge in the rich and savory flavors of Smoked Bluefish Pâté, a delightful dish that is perfect for any occasion. Whether you're hosting a sophisticated dinner party, enjoying a casual gathering with friends, or simply looking for a tasty snack, this pâté is sure to impress. With its creamy texture and the bold taste of smoked bluefish, it offers a unique twist on traditional spreads.

Ready in just 15 minutes, this recipe is not only quick but also incredibly easy to prepare. The combination of softened cream cheese, fresh chives, and zesty lemon juice creates a harmonious blend that complements the smoky fish beautifully. The addition of shallots adds a subtle sweetness, enhancing the overall flavor profile. Serve it alongside crispy toasts or crunchy crackers for a delightful contrast in textures.

What makes this dish even more appealing is its versatility. It can be made ahead of time, allowing you to enjoy more time with your guests while still serving a gourmet appetizer. Simply prepare the pâté up to five days in advance, chill it, and bring it to room temperature before serving. With only 165 calories per serving, you can indulge guilt-free in this delicious treat. Elevate your next gathering with this exquisite Smoked Bluefish Pâté and watch as it becomes a favorite among your friends and family!

Ingredients

  • ounce cream cheese softened
  • tablespoons chives fresh finely chopped
  • tablespoons juice of lemon fresh
  • tablespoons shallots finely chopped
  • 0.3 pound trout smoked chopped
  • servings bruschetta toasts 

Equipment

    Directions

    1. Stir together shallot, lemon juice, and 1/4 teaspoon salt, then beat in cream cheese, bluefish, and 1/2 teaspoon pepper with a spoon until combined well. Stir in chives.
    2. Pãté can be made 5 days ahead and chilled, covered. Bring to room temperature to soften (about 1 hour) before serving.

    Nutrition Facts

    Calories165kcal
    Protein15.91%
    Fat75.04%
    Carbs9.05%

    Properties

    Glycemic Index
    17
    Glycemic Load
    0.71
    Inflammation Score
    -4
    Nutrition Score
    4.5456521407418%

    Flavonoids

    Eriodictyol
    0.24mg
    Hesperetin
    0.72mg
    Naringenin
    0.07mg
    Isorhamnetin
    0.1mg
    Kaempferol
    0.15mg
    Quercetin
    0.09mg

    Nutrients percent of daily need

    Calories:165.38kcal
    8.27%
    Fat:13.97g
    21.49%
    Saturated Fat:7.88g
    49.28%
    Carbohydrates:3.79g
    1.26%
    Net Carbohydrates:3.56g
    1.3%
    Sugar:1.9g
    2.12%
    Cholesterol:58.21mg
    19.4%
    Sodium:138.17mg
    6.01%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:6.66g
    13.33%
    Selenium:12.15µg
    17.36%
    Vitamin B12:0.74µg
    12.28%
    Vitamin A:595.11IU
    11.9%
    Phosphorus:104.38mg
    10.44%
    Vitamin B2:0.13mg
    7.6%
    Vitamin B6:0.12mg
    6.22%
    Potassium:153.21mg
    4.38%
    Calcium:43.74mg
    4.37%
    Vitamin B5:0.4mg
    4%
    Vitamin K:4.02µg
    3.82%
    Vitamin C:3.07mg
    3.73%
    Magnesium:12.59mg
    3.15%
    Vitamin B3:0.61mg
    3.04%
    Vitamin E:0.34mg
    2.25%
    Zinc:0.32mg
    2.15%
    Folate:8.24µg
    2.06%
    Vitamin B1:0.03mg
    1.74%
    Manganese:0.02mg
    1.18%
    Source:Epicurious