Smoked Gouda Macaroni and Cheese

Ingredients

• 0.3 teaspoon pepper black
• 1 tablespoon butter 
• 2 cups elbow macaroni hot cooked uncooked
• 2 cups milk fat-free
• 2 tablespoons flour all-purpose
• 2  garlic cloves minced
• 2 ounces gouda cheese smoked shredded
• 0.3 cup green onions thinly sliced
• 1.5 ounces parmesan cheese fresh grated
• 0.5 teaspoon salt 
• 5 cups pkt spinach fresh coarsely chopped
• 1 ounce bread whole wheat

Equipment

• food processor
• sauce pan
• oven
• whisk
• baking pan

Directions

1. Preheat oven to 35
2. Place bread in a food processor, and pulse 10 times or until coarse crumbs measure 1/2 cup.
3. Melt butter in a large saucepan over medium heat.
4. Add onions and garlic; cook 1 minute.
5. Add flour; cook 1 minute, stirring constantly. Gradually add milk, salt, and pepper, stirring constantly with a whisk until blended. Bring to a boil; cook until thick (about 2 minutes).
6. Add cheeses; stir until melted.
7. Add spinach and macaroni to cheese sauce, stirring until well blended. Spoon mixture into a 2-quart baking dish coated with cooking spray.
8. Sprinkle with breadcrumbs.
9. Bake at 350 for 15 minutes or until bubbly.