Smoked Paprika Pork

Gluten Free
Dairy Free
Health score
14%
Smoked Paprika Pork
19 min.
8
188kcal

Suggestions


Are you ready to elevate your lunch or dinner with a dish that’s bursting with flavor and easy to prepare? Look no further than this Smoked Paprika Pork! Perfectly gluten-free and dairy-free, this recipe is not only a crowd-pleaser but also a healthy option for those mindful of their dietary choices.

Imagine succulent pork tenderloins marinated in a rich blend of canola oil, smoked paprika, and garlic, creating a mouthwatering experience that will tantalize your taste buds. The addition of sherry vinegar adds a delightful tang, perfectly balancing the smoky flavors. With just 19 minutes of cooking time, you can serve up a delicious meal for eight people, making it ideal for family gatherings or dinner parties.

This dish is not just about taste; it’s also about nutrition. With only 188 calories per serving, you can indulge without the guilt. The caloric breakdown reveals a healthy balance of protein and fat, ensuring you stay satisfied and energized. Pair it with fragrant saffron rice for a complete meal that will impress your guests and leave them asking for seconds.

So fire up the grill and get ready to enjoy a delightful culinary adventure with this Smoked Paprika Pork. It’s time to bring some excitement to your dining table!

Ingredients

  • 0.3 cup canola oil 
  •  garlic clove minced
  • pound pork tenderloins trimmed
  • 0.3 teaspoon salt 
  • tablespoon sherry vinegar 
  • 1.5 teaspoons paprika smoked

Equipment

  • sauce pan
  • whisk
  • grill
  • kitchen thermometer
  • ziploc bags

Directions

  1. Combine oil and paprika in a small saucepan, stirring with a whisk. Cook over low heat 2 minutes or until thoroughly heated.
  2. Add vinegar, rosemary, if desired, salt, and garlic, stirring with a whisk.
  3. Remove from heat.
  4. Place pork in a large zip-top plastic bag.
  5. Add oil mixture; seal bag. Marinate in refrigerator 8 hours, turning bag occasionally.
  6. Prepare grill.
  7. While grill heats, remove pork from marinade, discarding marinade.
  8. Place pork on a grill rack coated with cooking spray. Grill 20 minutes or until a thermometer registers 155 (slightly pink), turning every 5 minutes.
  9. Remove from grill.
  10. Let stand 10 minutes before slicing.
  11. Cut pork diagonally into 1/2-inch slices.
  12. Serve with: Fragrant Saffron Rice

Nutrition Facts

Calories188kcal
Protein52.19%
Fat46.82%
Carbs0.99%

Properties

Glycemic Index
5.63
Glycemic Load
0.08
Inflammation Score
-3
Nutrition Score
15.287825972652%

Flavonoids

Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:188.02kcal
9.4%
Fat:9.51g
14.64%
Saturated Fat:1.32g
8.22%
Carbohydrates:0.46g
0.15%
Net Carbohydrates:0.31g
0.11%
Sugar:0.05g
0.05%
Cholesterol:73.71mg
24.57%
Sodium:133.3mg
5.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.86g
47.72%
Vitamin B1:1.13mg
75.63%
Selenium:35.06µg
50.08%
Vitamin B6:0.9mg
44.92%
Vitamin B3:7.62mg
38.11%
Phosphorus:282.57mg
28.26%
Vitamin B2:0.39mg
23.13%
Zinc:2.17mg
14.46%
Potassium:464.76mg
13.28%
Vitamin E:1.58mg
10.56%
Vitamin B5:0.97mg
9.73%
Vitamin B12:0.58µg
9.64%
Magnesium:31.55mg
7.89%
Iron:1.21mg
6.74%
Copper:0.11mg
5.36%
Vitamin K:5.3µg
5.05%
Vitamin A:184.77IU
3.7%
Manganese:0.04mg
1.83%
Vitamin D:0.23µg
1.51%
Source:My Recipes