Smoked Peppered Mackerel and Sour Cream on Homemade Potato Chips

Gluten Free
Smoked Peppered Mackerel and Sour Cream on Homemade Potato Chips
45 min.
32
34kcal

Suggestions

Ingredients

  • ounce an package peppered mackerel smoked
  • tablespoons cup heavy whipping cream sour
  • tablespoons vegetable oil 
  • medium yukon gold boiling

Equipment

  • baking sheet
  • oven
  • mandoline
  • spatula

Directions

  1. Preheat oven to 375°F. and generously brush 2 large baking sheets with some oil.
  2. With a mandoline or other hand-held slicer cut 1 potato crosswise into 1/8-inch-thick slices. Immediately arrange slices in one layer on 1 baking sheet and brush tops with some oil.
  3. Sprinkle slices with salt to taste.
  4. Bake slices in middle of oven until golden, 10 to 15 minutes, and with a metal spatula immediately transfer to a rack to cool completely. Make more chips with remaining potato. Potato chips may be made 3 days ahead and kept in an airtight container at room temperature.Top each potato chip with 1/4 teaspoon sour cream and a small piece of mackerel.

Nutrition Facts

Calories34kcal
Protein19.95%
Fat54.63%
Carbs25.42%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
1.7626086771488%

Flavonoids

Quercetin
0.09mg

Nutrients percent of daily need

Calories:34.02kcal
1.7%
Fat:2.07g
3.19%
Saturated Fat:0.47g
2.95%
Carbohydrates:2.17g
0.72%
Net Carbohydrates:1.94g
0.71%
Sugar:0.21g
0.23%
Cholesterol:3.99mg
1.33%
Sodium:8.84mg
0.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.7g
3.4%
Vitamin B12:0.31µg
5.24%
Vitamin D:0.64µg
4.3%
Selenium:2.7µg
3.85%
Vitamin B3:0.74mg
3.72%
Vitamin K:2.75µg
2.62%
Potassium:90.75mg
2.59%
Vitamin B6:0.05mg
2.32%
Vitamin B2:0.04mg
2.11%
Phosphorus:17.83mg
1.78%
Vitamin C:1.3mg
1.57%
Magnesium:5.03mg
1.26%
Vitamin B1:0.02mg
1.26%
Copper:0.02mg
1.23%
Vitamin E:0.18mg
1.21%
Source:Epicurious