Smoked Salmon and Cheese Mini Twice-Baked Potatoes

Gluten Free
Health score
1%
Smoked Salmon and Cheese Mini Twice-Baked Potatoes
45 min.
12
87kcal

Suggestions


If you're looking to impress your guests with a delightful and sophisticated side dish, look no further than these Smoked Salmon and Cheese Mini Twice-Baked Potatoes. Perfect for any gathering, these mini potatoes are not only gluten-free but also bursting with flavor and nutrition. Each bite combines the creamy richness of cheddar cheese, the savory notes of smoked salmon, and the comforting texture of perfectly baked Yukon gold or red potatoes.

The beauty of this dish lies in its simplicity, taking just 45 minutes to prepare, making it an achievable treat for even the busiest of cooks. With 12 servings, they're ideal for parties, family dinners, or as a standout addition to your holiday table. Each mini potato packs a punch with only 87 calories, making them a guilt-free indulgence to satisfy your cravings.

Not only do these twice-baked potatoes deliver in taste and presentation, but they also showcase a delightful contrast between the crispy potato skin and the creamy, cheesy filling topped with tender, flavorful smoked salmon. This recipe will undoubtedly bring a touch of elegance to your meal while keeping your guests intrigued and satisfied. So roll up your sleeves and get ready to tantalize taste buds with these irresistible smoked salmon and cheese mini twice-baked potatoes!

Ingredients

  • 0.5 teaspoon pepper black
  • tablespoon butter 
  • tablespoons skim milk fat-free
  • teaspoon olive oil 
  • 0.5 teaspoon salt divided
  • ounce salmon smoked finely chopped
  • ounces cheddar cheese white finely grated
  • pounds potatoes - remove skin red

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Preheat oven to 40
  2. Rub potatoes with oil; sprinkle with 1/4 teaspoon salt.
  3. Place potatoes on a jelly-roll pan coated with cooking spray.
  4. Bake at 400 for 35 minutes or until tender.
  5. Remove from oven; cool 10 minutes.
  6. Cut potatoes in half crosswise; cut off a small portion of the rounded edge so the potato will stand upright. Carefully scoop out about 1 teaspoon pulp from each half, leaving the shells intact.
  7. Combine potato pulp, milk, butter, pepper, cheese, and remaining 1/4 teaspoon salt in a bowl. Spoon about 1 heaping teaspoon potato mixture into each potato shell. Arrange stuffed potatoes on a jelly-roll pan; top each with 1/2 teaspoon chopped salmon.
  8. Bake at 400 for 15 minutes or until thoroughly heated.

Nutrition Facts

Calories87kcal
Protein13.72%
Fat31.19%
Carbs55.09%

Properties

Glycemic Index
11.85
Glycemic Load
0.08
Inflammation Score
-2
Nutrition Score
4.2465217217155%

Flavonoids

Quercetin
0.49mg

Nutrients percent of daily need

Calories:87.33kcal
4.37%
Fat:3.1g
4.77%
Saturated Fat:1.6g
10.02%
Carbohydrates:12.31g
4.1%
Net Carbohydrates:11.01g
4%
Sugar:1.12g
1.24%
Cholesterol:7.85mg
2.62%
Sodium:168.48mg
7.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.07g
6.13%
Potassium:357.33mg
10.21%
Vitamin C:6.5mg
7.88%
Phosphorus:74.72mg
7.47%
Vitamin B6:0.14mg
7%
Manganese:0.12mg
5.92%
Copper:0.11mg
5.48%
Fiber:1.31g
5.23%
Vitamin B3:0.99mg
4.93%
Magnesium:18.8mg
4.7%
Calcium:45.24mg
4.52%
Vitamin B1:0.06mg
4.31%
Folate:14.75µg
3.69%
Selenium:2.55µg
3.64%
Iron:0.59mg
3.28%
Vitamin D:0.46µg
3.07%
Vitamin B2:0.05mg
2.97%
Zinc:0.44mg
2.96%
Vitamin B5:0.26mg
2.62%
Vitamin K:2.73µg
2.6%
Vitamin B12:0.14µg
2.39%
Vitamin A:89.4IU
1.79%
Vitamin E:0.15mg
1.01%
Source:My Recipes