Smoked Salmon and Goat Cheese Toasts

Health score
12%
Smoked Salmon and Goat Cheese Toasts
30 min.
40
164kcal

Suggestions


Indulge in a delightful culinary experience with our Smoked Salmon and Goat Cheese Toasts, an elegant appetizer that’s sure to impress at your next gathering. With a preparation time of just 30 minutes, this recipe transforms simple ingredients into a gourmet treat perfect for entertaining a crowd.

The creamy, tangy goat cheese, enhanced with aromatic fresh rosemary and thyme, creates a sensational base that harmoniously complements the rich, smoky flavors of thinly sliced salmon. Each bite offers a burst of freshness with bright lemon zest, adding a zesty twist that elevates the overall taste. This dish not only looks visually stunning when artfully arranged on a platter but also tantalizes the palate with its exquisite balance of textures and flavors.

With each toast containing just 164 calories, you can indulge guilt-free while effortlessly catering to your guests’ sophisticated tastes. Whether it’s a festive celebration, a casual gathering, or an elegant brunch, these toasts are versatile enough to fit any occasion. Get ready to savor the simple joy of great food shared with friends and family, and prepare to become the star of your next event with this delectable recipe!

Ingredients

  • oz goat cheese fresh soft
  • tablespoon rosemary fresh chopped
  • tablespoon thyme leaves fresh chopped
  • teaspoons lemon zest grated
  • 0.5 teaspoon coarsely ground pepper black
  • 2.5 tablespoons olive oil extra virgin 
  • 30 slices french-bread baguette thin
  • 12 oz salmon smoked thinly sliced
  • strips thinly lemon peel from one lemon peeled cut into tiny slivers*

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Mix cheese, herbs, lemon zest, pepper: Preheat oven to 350°F.
  2. Mix first goat cheese, herbs, lemon zest, and black pepper in a small bowl to blend. Set aside. (The cheese mixture can be mixed a couple of days ahead of time.)
  3. Toast bread slices in oven:
  4. Brush oil over both sides of bread slices. Arrange bread in single layer on a large baking sheet.
  5. Bake until bread is just crisp, about 5 minutes on each side. (You can prepare the toasts a couple hours in advance.)
  6. Spread cheese mixture over toasts. Top with salmon, trimming to fit.
  7. Garnish with lemon peel strips. Arrange on platter and serve.

Nutrition Facts

Calories164kcal
Protein19.07%
Fat19.83%
Carbs61.1%

Properties

Glycemic Index
3.94
Glycemic Load
19.22
Inflammation Score
-4
Nutrition Score
7.6060870445293%

Flavonoids

Naringenin
0.01mg
Apigenin
0.01mg
Luteolin
0.08mg

Nutrients percent of daily need

Calories:163.58kcal
8.18%
Fat:3.61g
5.55%
Saturated Fat:1.28g
8.02%
Carbohydrates:25g
8.33%
Net Carbohydrates:23.89g
8.69%
Sugar:2.27g
2.53%
Cholesterol:4.56mg
1.52%
Sodium:376.56mg
16.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.8g
15.61%
Selenium:16.64µg
23.78%
Vitamin B1:0.35mg
23.13%
Folate:60.04µg
15.01%
Vitamin B2:0.24mg
13.89%
Vitamin B3:2.74mg
13.72%
Manganese:0.27mg
13.27%
Iron:2.1mg
11.66%
Vitamin D:1.48µg
9.85%
Phosphorus:79.14mg
7.91%
Copper:0.14mg
6.78%
Vitamin B12:0.29µg
4.8%
Magnesium:18.19mg
4.55%
Vitamin B6:0.09mg
4.51%
Fiber:1.11g
4.43%
Zinc:0.58mg
3.88%
Calcium:34.99mg
3.5%
Vitamin B5:0.27mg
2.75%
Vitamin E:0.35mg
2.35%
Potassium:74.46mg
2.13%
Vitamin A:75.94IU
1.52%